Body Mass Index - BMI Calculator, Ranges and Importance
                     Body Mass Index - BMI Calculator, 
Ranges and Importance
What is Body Mass Index (BMI)?
     BMI is a statistical index that is necessary to measure 
the amount of body fat. A person’s weight and height 
are used to estimate their obesity status, thereby 
understanding the risk of obesity-related 
comorbidities.
     Body Mass Index meaning is a value acquired from 
height and weight. It categorizes a person's weight 
status and assesses whether they are underweight, 
average, overweight, or obese.
BMI formula
• As explained earlier, the weight 
and height of an individual is 
necessary for the BMI calculation 
formula. Usually, the 
Body Mass Index (BMI) formula in 
kg and meter is calculated.
• The number obtained through this 
equation is the individual's BMI. 
Instead of traditional height vs 
weight charts, the National 
Institute of Health (NIH) uses BMI 
to differentiate a person as 
underweight, average, overweight, 
or obese.
BMI normal value
• The body mass index (BMI) normal range is 
      typically considered between 18.5 and 24.9.
• Realizing that body fat isn't the sole factor 
influencing overall health is crucial. Other factors 
such as heredity, activity level, smoking or using 
tobacco, alcohol consumption, and mental health 
disorders all have an impact on individuals' 
overall health and likelihood of getting a chance 
for specific medical conditions.
• The Body Mass Index (BMI) calculator is not a 
source of clinical guidance. It is not a substitute 
for a doctor's advice, as BMI measures body fat 
based on weight and height. However, individuals 
with the same BMI may have different amounts 
of body fat. Persons may seek advice on healthy 
weight status from an experienced general 
physician.
Limitations of BMI
BMI has its limits, despite its everyday use as a helpful 
predictor of a healthy body weight. Body composition 
cannot be considered by BMI, which is merely an 
estimate, because there are many different body 
types and variations in the distribution of fat, muscle, 
and bone mass; BMI should not only use as a metric 
to determine an individual's healthy body weight. 
Instead, it should be used in conjunction with other 
metrics.
At PACE Hospitals, our healthcare professionals can 
accurately calculate your BMI during routine check-
ups or consultations. By understanding your BMI 
category, you gain insight into your weight status and 
potential health risks, allowing for proactive measures 
to maintain or improve your health.