YOGA
                     Yoga Classes
Balance Your Body
Maintaining a 
Healthy
Mind and Body
Yoga brings the body and mind 
together and is built on three main 
elements – movement, breathing 
and meditation. Yoga has many 
physical and mental health 
benefits including improved 
posture, flexibility, strength, 
balance and body awareness.
The 
Importance of 
YYogoa igs aan ancient practice that 
incorporates gentle exercise, breath 
control and meditation.
The health benefits of regular yoga 
practice may include lowering blood 
pressure, improved posture and 
circulation, and a sense of 
wellbeing.
Why 
choose 
us ?
Personalise
1
d Diet Plan
All of us know how 
important role our diets 
play in our day  to day 
functioning. Therefore 
we offer personalized 
diet plan best suited for 
your body type to 
escalate your yogic 
journey and well being. 
Lifetime 
2
access
Don’t worry ! We have 
your back till the last 
breath. 
Joining us will help you 
unlock lifetime access to 
a blissful mind.
3 Is age your 
concern ?
If you are unsure 
whether you might adapt 
yoga at this age or not ! 
Leave it to us ! 
Because we offer 
personalised guidance 
catering all age groups. 
And we all know age is 
just a number right !
4 Courses 
We offer wide range of 
courses right from basic 
beginner’s yoga to 
adavanced yoga 
practices following Hatha 
Yoga, Ashtanga Yoga and 
many more.
Convinced ? 
5
Contact us !
You can contact us via 
our website 
WWW.YOGAMAYA.COM
Contact No. 9131789284
Email - 
[email protected]
See you at the 
centre soon 
Thank you !