Winter Care, Warm Hearts Supporting Seniors with Dementia
                     WINTER CARE, WARM 
HSUEAPPROTSR:TING SENIORS 
WITH DEMENTIA
Safe, warm, and compassionate dementia care
Index
• Understanding Dementia in Winter
• Winter Risks & Challenges
• Creating a Safe & Cozy 
Environment
• Nutrition & Hydration
• Indoor Activities & Gentle Exercises
• Light & Mood Therapy
• Contact Us
Understanding Dementia in 
Winter
• Cold and shorter days increase 
confusion and restlessness.
• Low sunlight affects mood, energy, 
and sleep.
• Routine changes can trigger anxiety.
• Seniors may not sense or respond to 
cold well.
• Warmth and steady dementia care 
provide comfort and stability.
Winter Risks & Challenges
• Hypothermia risk: Seniors may not 
feel the cold or dress adequately.
• Falls: Slippery floors, rugs, or icy 
walkways can cause injuries.
• Isolation: Bad weather may limit 
visits or outdoor activities.
• Routine disruption: Less daylight 
affects mood and sleep.
Creating a Safe & Cozy 
Environment
• Keep indoor temperatures between 
20–22°C (68–72°F).
• Use layered clothing , warm but not 
restrictive.
• Add soft lighting to reduce shadows 
and confusion.
• Ensure clear, clutter-free paths for 
easy movement.
• Use non-slip mats and warm blankets 
for comfort.
Nutrition & Hydration
• Serve warm, nutrient-rich meals: 
soups, stews, and porridges.
• Encourage hydration with herbal teas 
and warm water.
• Include vitamin D sources: fortified 
foods or safe sun exposure.
• Offer small, frequent meals if 
appetite is low.
Indoor Activities & Gentle 
Exercises
• Movement: Chair stretches, slow 
dancing, or guided yoga.
• Creative outlets: Coloring, painting, 
simple crafts.
• Memory games: Sorting photos, 
singing familiar songs.
• Sensory activities: Touching soft 
fabrics, smelling herbs.
Light & Mood Therapy
• Natural sunlight boosts mood and 
circadian rhythm.
• Open curtains, sit near windows, or 
use light therapy lamps.
• Gentle walks on sunny mornings can 
lift spirits.
• Encourage indoor brightness to 
mimic daylight.
Contact Us
+91-8849769817 
(India)
+1-832-647-8304 (USA)
[email protected]
https://papayacare.com
Office Address
Plot 834, Ahmedabad –a Patan 
Highway, SH 41, Opposite to Iffco, Saij,
Ta. Kalol, Ahmedabad, Gujarat 382725
THANK 
FOR YOUR 
AYIn thTe cOhTill oEf wiNnUterT, comIpOassioNn is the warmth that sustains us.