Headaches: A Comprehensive Guide by a Neuropsychiatrist In Patna
                     Understanding 
Headache
Exp lor ing  the  Causes ,  S igns ,  and 
How to  Get  He lp
A Guide By Dr.  Vivek Pratap 
Singh
What is Headache?
• Pain in the head, ranging from mild to 
severe.
• A very common ailment, experienced by 
most people at some point.
• Can vary in location, intensity, and 
duration.
• Often a symptom of an underlying issue.
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Types of Headaches
1.Tension Headaches: Tight band sensation, 
often related to stress.
2.Migraines: Throbbing pain, often with nausea 
and sensitivity to light/sound.
3.Cluster Headaches: Severe, one-sided pain, 
often with eye-watering and nasal congestion.
4.Sinus Headaches: Related to sinus congestion, 
often with facial pain.
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Why Do People Experience 
Headaches?
• Stress and anxiety
• Hormonal changes
• Dietary triggers (caffeine, alcohol)
• Sleep disturbances
• Medical conditions (sinusitis, high blood 
pressure)
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Tension Headaches
• Causes: Stress, muscle tension, fatigue, 
dehydration.
• Symptoms: Dull, aching pain, pressure 
across forehead or back of head.
• Treatment: Rest, relaxation, OTC pain 
relievers (ibuprofen, acetaminophen).
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Migraines
• Symptoms: Intense, throbbing pain, 
often on one side, nausea, sensitivity 
to light/sound.
• Duration: Can last from a few hours 
to several days.
• Aura: Some experience visual 
disturbances before the headache.
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Cluster Headaches
• Causes: Not fully understood, possibly 
related to hypothalamus.
• Symptoms: Intense, stabbing pain (usually 
one-sided), eye watering, nasal congestion, 
restlessness.
• Treatment: Oxygen therapy, triptans, 
other prescription medications.
ht tps : / /patnaneuroandch i ldpsych iat ry. in /
Sinus & Other Headache Causes
• Sinus Headaches: Caused by sinus infection, 
treated with decongestants, nasal rinses, 
antibiotics (if bacterial).
• Other Causes: Dehydration, caffeine 
withdrawal, eye strain, certain medications, 
sleep disorders, head injury, underlying medical 
conditions.
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Treatment Options
• Over-the-counter medications 
(ibuprofen, acetaminophen)
• Prescription medications (triptans for 
migraines)
• Lifestyle changes (stress 
management, hydration)
• Alternative therapies (acupuncture, 
massage)
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Coping Strategies for Headache
• Maintain a regular sleep schedule
• Stay hydrated
• Identify and avoid triggers
• Practice stress management 
techniques
• Regular exercise
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When to See a Doctor (Red 
Flags)
• Sudden, severe headache ("thunderclap 
headache").
• Headache with fever, stiff neck, rash, confusion, 
seizures, weakness, numbness, or difficulty 
speaking.
• Headache that doesn't improve with OTC 
medication.
• Recurring headaches that interfere with daily life.
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contact us:
Call: 91-7481054999
Website: 
https://patnaneuroandchildpsychiatry.i
n/
Address: 
Shop number 4, Nutan Tower, near Krish 
Hyundai, Kankarbagh Colony More, 
Khasmahal, Mitapur, Patna, Bihar, 800020
Thank 
You
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