How to Choose a Knee Brace for Knee Pain
                     How to Choose a Knee Brace for Knee Pain?
There are two common types of arthritis to watch out for. Osteoarthritis
Rheumatoid arthritis
Osteoarthritis results from the breakdown of the cartilage around the joints. Whereas in
rheumatoid arthritis it is the immune system that begins to attack the lining of the joints.
Cartilage is what keeps our bones from rubbing against each other, the wearing down of the
cartilage in arthritis is the root of the joint pain you may experience. Arthritis can be diagnosed
through a physical exam or by laboratory testing such as x-ray imaging. Once diagnosed with
arthritis, your doctor will walk you through the various pain relief methods and exercises for
arthritis that can help you to lead a relatively normal life, despite the condition.
Arthritis pain relief
Although arthritis pain cannot be cured completely, effectivemanagement and physical therapy
can help to reduce the severity of the symptoms. There are many self-management methods you
can use for pain relief. Instilling a consistent daily routine and keeping up with physical exercise is
very important to keep the condition from worsening. Another often used method to manage
arthritis is to use sleeve braces for support.
Knee brace for arthritis
Knee braces for osteoarthritis and rheumatoid arthritis can be very useful when it comes to
providing support and relief. There are a few kinds of knee braces that you can pick between -
Sleeve brace
Hinged knee braces Knee pads
Wrap around brace
Every type of brace performsmore or less the same functions, which one you pick depends entirely
on what you feel comfortable with.
Here are ways in which using a knee brace can help you to manage arthritis and provide pain
relief for joints-
It compresses the afflicted area Provides support
Keeps the joint stable
Reduces any stress from impact Evenly distributes weight Provides comfort and pain relief
The advantage of a sleeve brace when compared to the other types of braces is that it slips up
onto your knee in an easy-to-use manner and fits snug against the joint. If you are confused about
which brace type to choose, it is advisable to consult your doctor. A doctor can help you pick a
knee brace according to what is suitable and convenient for you, in accordance with the severity of
your condition.