A good night’s sleep is essential for overall well-being, and for those who prefer side sleeping, choosing the best pillow can make all the difference. Side sleeping is one of the most common positions and offers many health benefits — from improved spinal alignment to better breathing. However, without the right support, it can also lead to neck pain, shoulder discomfort, and disrupted sleep. This guide explores how to sleep comfortably on your side, practical pillow hacks to enhance rest, and a closer look at a pillow designed specifically for side sleepers.