Pain Relief Solutions: IMS/Dry Needling for Lower Back & Shoulder Disorders
                     IMS/Dry Needling
      Dry Needling, also called IMS, offers 
focused help for muscle pain and 
problems. This method uses thin 
needles to ease tension in trigger 
points and reduce nerve irritation. It 
can also help improve movement. 
Many people trust it for long-lasting 
pain, healing from injuries, and 
better physical performance.
Lower Back Pain Relief
      Struggling with lower back pain? Simple 
lifestyle changes can help a lot. Try low-
impact activities like walking or 
swimming. These can strengthen your 
muscles without putting too much strain 
on them. Use good chairs, apply cold or 
heat therapy, and keep a good posture 
during the day. Over-the-counter pain 
relief or professional help, like physical 
therapy or chiropractic care, can also 
assist. Take action now and enjoy a 
healthier, pain-free back!
Shoulder Pain Treatment
      Shoulder pain usually comes from 
muscle strain, rotator cuff injuries, or 
arthritis. Ways to treat it include rest, 
ice therapy, and some medicine for 
quick help. Physical therapy works to 
strengthen muscles and allows better 
movement. A corticosteroid shot can 
help reduce swelling, and changing 
your surroundings can stop extra strain. 
If the pain doesn’t go away, you might 
think about surgery, like arthroscopy. A 
plan designed just for you helps with 
recovery and gives long-lasting relief 
from shoulder pain.
Contact Us 
• Number: (587) 386-0094 
• Email: [email protected]  
• Url: https://prestigephysio.ca/ 
• Address: 101-5703 48 Avenue Camrose 
Alberta  T4V 0J9  Canada