Easy Ways to Protect Your Teeth in Winters
                     
Keep your teeth clean
Our mouth contains various types of bacteria for 
a whole day when we eat or drink. It is important 
to keep the mouth clean so that these bacteria 
do not come into contact with the other parts of 
our body.
Mouth wash or brushing properly helps to 
eliminate germs wherever and where ever you 
want.
Using mouthwash whenever you go out, before 
eating food. You can use mouth wash two or 
three times a day. Be careful don't drink the 
mouth, wash because it contains chemical and 
consults with the local Dentist on Chinguacousy
 Rd. 
Try to breathe 
through your nose 
rather than mouth
Nasal congestion is common in the 
winter season. Despite not being 
able to avoid colds, we can take 
some preventive measures. 
Breathing through the nose prevents 
cold air from entering the mouth and 
thus not coming into contact with 
the teeth. In the future, you could 
avoid tooth sensitivity problems and 
throat diseases.
Avoid teeth 
grinding
Teeth grinding is a habit of clenching 
or grinding your teeth while 
sleeping. In winters, it is a more 
common practice among people. 
The friction between the teeth can 
be harmful; the teeth become loose 
and become pulverized. 
It also destroys the bone that 
supports the teeth, which can be a 
big problem in the future.
Runaway from aggressive 
bleaches
Products that guarantee the total whitening of your 
teeth are being seen more and more frequently. At 
the same time, the dental care near queen 
Chinguacousy from all regions report that tooth 
whitening is not an easy treatment and that using 
them uncontrollably can be a serious problem. 
The ingredients in these types of products can burn 
the gum tissue and damage the enamel. In winter this 
effect becomes more acute, as the teeth are more 
sensitive and vulnerable.
Thanks for reading the article I hope you understand 
how to protect your teeth in the winters. Stay tune 
with us.
Queen 
CAdhdressi:-n        g8975u Chinaguacouosy usy 
DRoad, Unit 5Citye:-     n        t   Birasmptonr, ONy
Zip Code:-       L6Y 0B7
Contact No:-  905-453-0999
Email Id:-        [email protected]
Website:-        www.qcdentistry.ca
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