Easy ways to whiten your teeth at home
                     
Toothpaste for teeth whitening
Using toothpaste for whitening is the most standard way to do it at 
home. Compared to receiving whitening treatment in aesthetic 
dentistry, the cost is reasonable, so it may be an easy way to take on 
the challenge. 
Nowadays, various manufacturers have released toothpaste for 
whitening, and it is well worth a try. The actual effect you can expect is 
that it will not be as white as when you have a 
Teeth whitening treatment in aesthetic dentistry. 
There is a limit, and it will be a little white and beautiful. Toothpaste 
for whitening contains abrasives and other ingredients, but the 
ingredients vary depending on the manufacturer and product. 
The selling point changes depending on the ingredients contained, but 
the effect itself is not so different.
How to use 
The dentist on Chinguacousy Rd recommends using toothpaste to 
brush your teeth as if you were brushing. Of course, the purpose is to 
whiten your teeth, so it is important to brush while being aware of 
that. Originally, white teeth are highly effective, but it is not 
recommended for those who have noticeable stains.
Advantages and disadvantages 
The advantages are that it is easy and reasonable.
On the other hand, the disadvantage is that you cannot get such a big 
effect. As mentioned above, if you have white teeth, you can expect 
the effect, but if it is very dirty, you will not get much effect.
Commercially available tooth eraser
Everyone should have used a stationery eraser once, but there is also an item 
called a tooth eraser. This is an eraser that can remove dirt on the surface of 
your teeth, and can also remove tobacco tar and stains. It is recommended for 
those who cannot easily remove dirt between teeth by brushing and cannot 
clean it.
How to use
First, thoroughly remove the water from your teeth and eraser. Please note that 
the dirt cannot be removed cleanly if there is moisture. 
Next, apply an eraser to the teeth you want to whiten and gently rub them. Keep 
in mind that this gentle part is the point. After rubbing the teeth you want to 
whiten with an eraser, gargle with water. If the eraser gets dirty while you are 
using it, it is also important to cut it by about 1 mm.
Baking soda
Did you know that baking soda, which is almost always 
available in the kitchen of every house, has the effect of 
cleaning your teeth? Baking soda is also useful for removing oil 
stains on microwave ovens and stoves, so some people may be 
able to imagine it. Therefore, I will introduce how to clean your 
teeth with baking soda at home.
How to use
Use it in the same way as brushing your teeth. Apply toothpaste 
to the toothbrush and sprinkle a pinch of baking soda on it. All 
you have to do is brush your teeth like you would with regular 
brushing. It's not difficult to use at all, so why not give it a try?