What Are Antenatal Classes? Are They Helpful For Pregnant Women?
                     “
To know more about Cord blood Banking  reach out to Cordlife at Toll Free No.: 1800 121 6200 | 
Hotline: +91 983016 6200 
From the time of conceiving to the time of delivery, you might have to face 
many bitter-sweet challenges, during your pregnancy.
You might also have fears and doubts, based on which, you might you ask 
many questions like, “Will the spinal epidural be painful?” or “How shall I pick 
up my baby?”  
So, apart from getting advice from the experienced elders in your family and 
some of your experienced friends, there are Antenatal or Prenatal classes, 
which might help you in this scenario.
But What Are Antenatal Classes? 
Antenatal or Prenatal Classes, are basically pregnancy-friendly workshops, 
which are either conducted around your neighbourhood or in the hospital, 
where you would deliver your baby. These classes are also conducted online, 
thus aiming  to prepare you and your partner to help you pass through a 
healthy pregnancy, teach you the breathing techniques while you’re on  labour 
and  show you the ways of childbirth.
Save your baby’s cord blood to protect them against 80+ disorders.  Call Cordlife at Toll Free No.: 1800 121 6200 | Hotline: 
+91 983016 6200 
What Topics Do Antenatal Classes Cover?
Antenatal Classes cover wide-ranging contents. However, they mostly focus on:
• Taking care of yourself, while you’re pregnant and this might include  the 
nutrient-rich pregnancy-diet
• Learning the breathing techniques, while you’re on labour
• Learning the techniques to relax, during your pregnancy, by including 
yogasanas, meditation and daily physical activities in your pregnancy routine
• Following natural remedies to deal with some of the pregnancy discomforts like 
pain, acidity, swelling and so on and so forth
• Listening to music and reading to the baby coiled inside the womb and establish 
a bond with the unborn baby
• Learning to nurture the relationship with your partner, during this nine-months’ 
journey
• Participating in interactive sessions, sharing your problems in the class and 
getting counselled, thus preparing yourself in every possible way during this 
phase and till such time that you’ve delivered your baby.
• Learning how to breastfeed your baby, after-birth. Additionally, learn the 
benefits of breastfeeding 
• Learning the baby massaging techniques
Save your baby• ’s Kconrodw bilnoogd h too wpr otote ccth tahnemge a gthaien sbt a8b0y+’ dsi sdoiradpeersr.  a Cnadll  Csworaddlidfee a yt oToulrl  Fbraeeb yNo.: 1800 121 6200 | Hotline: 
+91 983016 6200 
What Are The Benefits of Antenatal 
Classes?
So, now that you know the table of 
contents in the antenatal classes, join the 
one near you now as: 
• You will get trained and experienced 
nurses, who specialise in pregnancy 
and childbirth education
• You will get to know “all” about the 
• Yboiruth winilgl  boep atibolnes t,o a rnedc ougndiseer stthaen sdi gtnhse iarn d stages of labour
• mBoetrhit sy oaun da ndde myoeurirt spartner will gain more confidence knowing what to expect 
during pregnancy, how to deal with the pregnancy challenges and discomforts 
as well as the way to manage labour 
• Your partner will also learn to influence you positively, during this juncture
• Also, there are some pre-natal classes where you will be briefed with the idea 
to include new-born cord blood banking in your birth plan
Save your baby’s cord blood to protect them against 80+ disorders.  Call Cordlife at Toll Free No.: 1800 121 6200 | Hotline: 
+91 983016 6200 
To Conclude
So, hit the classes as soon as you enter the third trimester, especially, when the 
baby is 8 to 10 weeks due. 
Or you can also call up in this toll free no 1800 121 6200  or +91 98301 66200, 
to sign up for the antenatal classes of Cordlife absolutely free.
You can also mail us at [email protected]
Save your baby’s cord blood to protect them against 80+ disorders.  Call Cordlife at Toll Free No.: 1800 121 6200 | Hotline: 
+91 983016 6200 
Source: https://www.cordlifeindia.com/blog/what-are-antenatal-classes-are-they-helpful/
Save your baby’s cord blood to protect them against 80+ disorders.  Call Cordlife at Toll Free No.: 1800 121 6200 | Hotline: 
+91 983016 6200