How Do Oklahoma Psychiatrists Treat OCD
                     How Do OKC Psychiatrists Treat OCD?
Experiencing Obsessive-Compulsive Disorder (OCD) can feel both isolating and incredibly 
challenging to manage. The cycle of intrusive thoughts (obsessions) and repetitive behaviors 
or mental acts (compulsions) can significantly disrupt daily life. For individuals seeking help, 
finding a qualified OKC psychiatrist is an essential part of achieving relief and restoring a 
feeling of normal life. Effective treatment is typically a two-pronged approach, combining 
specialized psychotherapy with medication management. This integrated method addresses 
the disorder from both a psychological and biological perspective, offering the most robust 
path to lasting recovery.
Comprehensive and Personalized Care 
For OCD
OCD is a multifaceted mental health disorder, and treatment approaches differ for each 
person. In general, mental health care for OCD usually consists of:
A Comprehensive Evaluation
Treatment usually begins with a thorough, evidence-based evaluation. These 
assessments
provide deep insight into your cognitive, emotional, and behavioral patterns related to OCD, 
anxiety, and depression. Understanding your experiences, symptoms, and needs is essential 
in creating an effective treatment plan tailored just for you.
Individualized Treatment Plans
No two journeys with OCD are the same. Based on your evaluation results, a personalized
treatment plan is developed to best support your mental health journey. This may include 
psychotherapy, medication management, recommendations for lifestyle adjustments, and 
ongoing support to provide a comprehensive approach.
Psychotherapy
Psychotherapy for OCD primarily involves Cognitive Behavioral Therapy (CBT), a structured
form of talk therapy that helps individuals recognize and change the thought patterns and 
behaviors that fuel their obsessive-compulsive symptoms. Under the guidance of a 
psychologist OKC, CBT teaches patients how their thoughts, feelings, and actions are 
interconnected, and it provides tools to challenge and alter negative thinking.
Medication Management
For many living with OCD, medication can be a critical component of treatment. An OKC 
psychiatrist can provide careful management of medications, which can help balance brain 
chemistry and reduce the severity of obsessions and compulsions.
Ongoing Support
Recovery and management of OCD is a journey, and your psychiatrist or psychologist OKC
can provide ongoing support to help implement your treatment plan, adjust care as needed, 
and empower you to live a fuller, more resilient life.
If intrusive thoughts and compulsive behaviors are impacting your daily functioning, seeking 
expert care is a crucial step toward relief. Resilient Psychotherapy & Psychiatric Services 
offers compassionate, individualized treatment designed to help you reclaim your life from 
OCD.
Treating Co-Occurring OCD, Anxiety, 
and Depression
It is very common for OCD to exist alongside other mental health conditions, such as anxiety 
and depression.
Anxiety, OCD, and depression often overlap because they share common underlying factors 
such as brain chemistry imbalances, negative thought patterns, and heightened stress 
response. For instance, the intrusive thoughts characteristic of OCD can increase anxiety 
levels, which in turn may deepen feelings of depression. Understanding this 
interconnectedness helps tailor treatment plans that address multiple symptoms 
simultaneously, leading to more effective and comprehensive care.
A comprehensive psychiatric assessment conducted by a psychiatrist or psychologist OKC is 
crucial to detect and manage any coexisting conditions. Likewise, supportive strategies like 
mindfulness, stress reduction techniques, and lifestyle adjustments that complement  
therapy and medication can help you build resilience and improve overall well-being.
A Path to Healing With 
Resilient Psychotherapy
Overcoming OCD is a journey that requires professional expertise and compassionate 
support. At Resilient Psychotherapy & Psychiatric Services, our team specializes in treating 
OCD, anxiety, and depression in adults. Our team consists of Dr. Sean Whelan, a 
psychiatrist, and Dr. Christina Whelan, a psychologist and psychotherapist, who work 
together to provide personalized care for patients with mental health needs. With our in-
person and virtual appointments, we can help you break free from the grip of OCD. By 
working with us, you can
build the skills and resilience needed to manage your symptoms and lead a life of freedom 
and control.
If you are ready to take the first step toward a more resilient future, contact us today 
to schedule a consultation with our OKC psychiatrist or psychotherapist.