RESET BODY AND MIND:SPA THERAPY
                     RESET BODY AND MIND:
SPA THERAPY
NEED FOR SPA
Modern life is stressful. Between meeting deadlines, homeschooling and work-
from-home; not to mention keeping your home clean and family cared for, it's like 
an avalanche of pressure that affects not only your physical body but mental 
health as well.
Juggling these many demands leads to stress and exhaustion which in turn, lead to 
anxiety, depression, inability to sleep, concentration problems, etc.
Such mental issues, if left unchecked, can manifest themselves in muscle pain and 
inflammation, high blood pressure, back pain, skin problems and more.
Modern spa treatments provide an opportunity to reset body and mind. It's no 
longer a luxury to be enjoyed by a select few. 
It's an enjoyable way to release the piled-up stress from your mind and rejuvenate 
your mind through rest and relaxation in an atmosphere of utmost tranquility.
ABOUT SPA
The word 'spa' is believed to mean 'health through water', or treatment involving 
healing waters. 
The concept goes back to the ancient Roman era. The royal Romans indulged in
water-based therapy for physical and spiritual healing. They also built baths for soldiers 
returning home from war, where they could heal and relieve fatigue and exhaustion.
A similar concept is derived from Middle Eastern and North African culture. The 
'hammam' is becoming famous around the world for being a relaxing and
cleansing ritual.  
Today, spa culture has evolved to include different massages, aromatherapy sessions, 
beauty and care treatments. 
However, the purpose of a spa remains the same: a tranquil, relaxing space that 
provides physical and mental healing crucial for maintaining a healthy lifestyle and 
promoting longevity.
BENEFITS OF SPA THERAPY
Spa amenities provide real health and beauty benefits, such as:
• Reduces muscle and joint pain
• Relieves stress
• Promotes relaxation
• Boosts the immune system
• Helps eliminate toxins
• Induces better sleep
• Combats depression
• Aids in chronic problems such as hypertension, diabetes, migraine
• Boosts self confidence
• Promotes overall well being
FIND A SPA THAT'S RIGHT FOR YOU
Many types of spas; many therapy options. It can be overwhelming. 
Sanctuary Salon & Med Spa is the best day spa in Orlando offering a wide variety 
of spa treatments, customized for your beauty and wellness. 
There's a saying “Great skin doesn’t happen by accident, it happens by 
appointment.” We believe that's true. 
Spa therapy should be a regular and integral part of your beauty and wellness 
regime. Being regular and consistent can definitely help detox, de-stress and 
ensure your wellbeing.
MASSAGES AT SANCTUARY
SOME OF THE MASSAGES WE OFFER INCLUDE:
• Sanctuary Signature Massage
• Swedish Massage
• Digital De-stress Massage
• Deep Tissue Massage
• Hot Stone Therapy
• Tension Recovery Treatment
• Upper Body Massage
• Chair Massage
• Pre-natal Massage
SPA PACKAGES AT SANCTUARY
Sanctuary also offers special spa & salon packages for yourself 
or to gift a loved one. Just check them out:
DAY OF ECSTASY
• Radiance Renewal Facial
• 50 Minute Swedish Massage
• Body Scrub
• Hair Cut and Blow Dry with Hydrating Treatment
• Lunch
SPOIL ME ROTTEN
• Signature Massage
• Signature Facial
• Body Scrub
• Scalp Massage
• Hair Cut and Blow Dry with Hydrating Treatment
SPA PACKAGES AT SANCTUARY (contd)
DAY OF BLISS
• Radiance Renewal Facial
• Hair Cut and Blow Dry with Hydrating Treatment
• Eye Brow Threading
• Lunch
PICK ME UP
• 25 Minute Refreshing Facial
• 25 Minute Upper Body Massage
• Eye Brow Threading
LITTLE INDULGENCE (FOR 12 & UNDER)
• Princess Manicure & Pedicure
• Shampoo, Blow Dry & Style
• Light Makeup
INVITATION TO WELL BEING
So don’t wonder about ‘massage therapy near me?’, come straight 
to Sanctuary Salon & Med Spa. Sanctuary is dedicated to helping 
you reconnect with yourself. 
We invite you to reserve a day for yourself every month, and visit 
us for a relaxing spa therapy. 
Our expert and caring staff, our luxurious ambience and the best-in-
class products we use, will help you discover a whole new you.
So what are you waiting for?
Call to fix your appointment today. Sanctuary 
Salon & Med Spa will ensure you look and feel 
your best!