Health Benefits of Ayurvedic Massage
                     Health Benefits of Ayurvedic Massage
INTRODUCTION
Ayurvedic massage is a traditional Indian form of massage 
that uses a variety of techniques, including herbal oils, 
meditation, and yoga, to promote health and well-being. 
Here are some potential health benefits of Ayurvedic 
massage:
Improved Circulation
The massage techniques used in Ayurvedic massage can 
help to improve blood and lymphatic circulation, which 
can help to nourish and oxygenate the. body’s tissues
Pain Relief
Ayurvedic massage may be helpful for relieving muscle and 
joint pain, as well as headaches and other types of pain.
Improved flexibility
The stretching and yoga poses incorporated into Ayurvedic 
massage can help to improve flexibility and range of motion.
Detoxification
Ayurvedic massage may help to detoxify the body 
by removing toxins and impurities through the 
lymphatic system.
Boosted immunity: 
Ayurvedic massage may help to boost the immune 
system by reducing stress and improving 
circulation.
Improved sleep
Ayurvedic massage can promote relaxation and help 
to improve sleep quality.
It’s important to note that while Ayurvedic massage can be beneficial for 
many people, it may not be appropriate for everyone. It’s important to 
speak with a healthcare provider before trying Ayurvedic massage, 
especially if you have any health conditions or concerns.
CONTACT US
Name: Sandhi Ayurveda Massage Center
Phone Nnmber: +971 4 3885254 
Website: www.sandhiayurvedha.com