What to Avoid When Buying Whey Protein Supplements
                     What to Avoid When Buying Whey Prot
ein Supplements
The best whey protein supplement is the one that doesn’t include 
chemicals and artificial additives. Some ingredients to avoid while 
selecting the best Indian whey protein for you are: 
• Artificial Flavors: They are known to be very harmful for health and it 
is better to avoid brands that use them. 
• Thickeners and Gums: Xanthum gum (INS 415), anti-foaming and 
anti-caking agents are best avoided. 
• Fillers: They work as fillers and are a cost cutting technique by many 
companies. They should be avoided.
• Artificial Sweeteners: Ingredients such as Saccharin, Sucralose and 
NutraSweet are not good for health and are known to create side 
effects like headaches, digestive issues, etc. 
• Refined Sugar: It is best to avoid drinks containing refined sugar as it 
is said to be harmful to health.