Best Choices for the Healthiest Protein Powder
                     Best Choices for the Healthiest Protein Po
wder
• There are a lot of protein powders in the Indian market today such as NakPro 
Unflavoured Whey Isolate, My Protein Unflavoured Whey Isolate, MuscleBlaze 
Unflavoured Whey Isolate. While most top protein powder brands market their products 
as being the best quality, here are a few things you can keep in mind while selecting a 
protein option: 
Protein Source: Proteins come from various sources and selecting the best one is an 
individual choice. Some protein options are: 
 Dairy Protein: If you don’t have a problem consuming dairy products, you can 
consider whey protein powders. They are made from milk and are the remaining part of 
milk in the cheese making process. 
 Plant-based Proteins: You have options like pea protein, rice protein, quinoa protein, 
soy protein, etc. Out of the list, soy is something some people are allergic to. If that’s the 
case, you may want to avoid it. 
• Emulsifiers and Other Agents: Protein powders use anti-clumping agents, 
thickeners, etc. in them that are said to be safe in small amounts, but no one 
knows the regular or long-term effects of them. Examples are silicon dioxide, 
lecithin, vegetable fats and oils, etc. 
• Flavoured vs. Unflavoured: Protein powders are available as flavoured 
(chocolate, double choco, choco fudge, etc.) and unflavoured. 
For more information on protein powders: 
https://www.quora.com/Which-is-the-best-Indianwhey-protein-supplement/a
nswers/264324249
 
You can compare many protein powders on Wikisheets based on different 
points like price, ingredients, etc.