What is the Difference Between Flavoured and Unflavoured Protein Powder
                     What 
is the Difference Between Flavoured and Unfla
voured Protein Powder 
There are many flavours of protein powders in the market today. 
Selecting the right product for you depends on your choice. Some 
people like flavours and taste, while others look at the cleanliness of 
the product. It depends on the priority. Some things to keep in mind 
about flavoured products is that they contain more additives than the 
unflavoured ones. Some additives are artificial colours, artificial 
flavours, and artificial sweeteners (INS 950, INS 955, etc.) These 
additives are actually chemicals, and many of them are not good to 
consume daily and in the long run. 
In terms of effectiveness, both unflavoured and flavoured products are 
the same. You still need to check the ingredients. Some products 
contain more whey concentrate than isolate (less protein content, and 
more carbs). Check the product for the amount of protein per serving, 
the kind of protein, etc. For more information on protein powders: 
Mudit Goel's
 answer to Which is the best Indian whey protein supplement?
If opting for unflavoured options, there are many ways you can have it – 
shakes, smoothies, and other ways. You can find creative ways to make it 
tasty and also escape artificial sweeteners and other additives.
Each person’s protein requirement also differs based on their age, weight, 
activity, diet, etc. Instead of following something you read online, always 
check with your nutritionist about how much supplement to take daily 
(scoops, etc.) some people take protein supplements with water while 
others take with milk. Milk can make you put on weight and can be hard 
to digest since it already has a lot of fat and carbs.