Is There Any Disadvantage to Taking Supplement Protein Powder
                     Is 
There Any Disadvantage to Taking Supplement Protein Powder
Protein powder by itself is harmless. Protein powders come from 
different sources like plants, dairy (milk), meat, etc. Example MyProtein 
Vegan Protein, Oziva Plant-Based Protein (Rice, Pea, Quinoa), NakPro 
Whey Protein, etc. With so many protein powders in the market, 
selecting the right one can be a little confusing. Below are some points 
you can keep in mind while buying the best protein powders in India. 
• Artificial Additives: Read the ingredients carefully and check out the 
additives in the product. Some examples are artificial colors and 
flavours, fillers (to increase quantity), milk solids, vegetable oils and 
fats, artificial sweeteners, etc. 
• Allergies: Always check the ingredients before buying any protein powder. 
Example if you are allergic to soy then you should avoid powders that 
make use of soy extract. Similarly, if you are lactose intolerant, then avoid 
proteins that are derived from dairy products such as whey proteins. 
• Authenticity: The authenticity of a product is determined by checking the 
product details on the site of the brand, the barcode, the tags, the 
hologram and seal, the packaging, etc. 
For more information about whey protein powders in India, check out this 
answer: 
https://www.quora.com/Which-is-the-best-Indian-whey-protein-suppleme
nt/answers/264324249
• You can also head to www.wikisheets.org where you will find a 
comparison of the best whey proteins in India. You can find out 
factual and objective information on this website. It includes a lot of 
product categories as well.