What are the Best Flavours of Protein Powder


Sanmatikumarjain1111

Uploaded on Jul 22, 2021

The market has a lot of products and there are flavoured and unflavoured options. In terms of taste, it depends on your preference. You can opt for flavoured options such as chocolate, strawberry, vanilla, etc. or you can go for the simple unflavoured option. In terms of ingredients, flavoured options have more additives in them.

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What are the Best Flavours of Protein Powder

What are the Best Flavours of Protein Powder The market has a lot of products and there are flavoured and unflavoured options. In terms of taste, it depends on your preference. You can opt for flavoured options such as chocolate, strawberry, vanilla, etc. or you can go for the simple unflavoured option. In terms of ingredients, flavoured options have more additives in them. Examples of additives are: 1. Artificial sweeteners – sucralose, Ace-K, etc. (They are also known as INS 955, INS 950 respectively). 2. Artificial coloring agents 3. Emulsifiers and Thickeners 4. Fillers (used to increase mass of the product and cut costs) Whey protein is derived from milk and if you are lactose intolerant then do be careful before starting a product. Do check the lactose content in it. Also, some products contain soy, and people with soy allergy need to be careful. There are many options like rice, pea, quinoa, plant-based proteins in the market. Don’t just rely on supplements but also have a diet rich in protein. Always buy from an authorized site or dealer and do check the authenticity of the product. You can also check the packaging, the tags, the bar code, etc. for better clarity. There are many fake products in the market and you need to be careful to buy from the original sites or dealers. Whey protein is of three types – whey concentrate (60-70% protein), isolate (90% protein), and whey hydrolysate (pre-digestable form of protein). For more information on protein powders: Mudit Goel's answer to Which is the best Indian whey protein supplement?