Can People having Kidney Stones Problem Take Whey
                     Can 
People having Kidney Stones Problem Take W
hey Protein
• I suggest that you speak to your doctor before starting any 
supplement. They will be able to guide you based on your current 
situation. No matter what supplement we plan to take, we should 
always talk to a professional and not self-medicate.
• Whey protein is the protein that is got from milk, after the cheese-
making process. It is of three types - concentrate, isolate and 
hydrolysate. These days, there are many whey protein supplements 
available in the market. There are flavoured as well as unflavoured. 
When protein, when consumed in excess, has to be eliminated from 
the body and this elimination process happens through the kidneys. 
There is only so much protein a person can absorb, and the excess has 
to be removed from the body. When you consume a lot of 
whey protein daily, your kidneys get stressed and have to work 
overtime. This can cause problems.
• Another thing is that protein supplements do contain a lot of 
additives that can additionally cause problems to the body. Many 
brands add a lot of additives. Always read through the additives and 
find out more about them. Some common additives are artificial 
colors, artificial flavours, artificial sweeteners (Erythritol, Acesulfame 
Potassium, Saccarin, Aspartame, Sucralose, etc.), Gums & Thickeners, 
Vegetable Oils & Fats, etc.