Side Effects of Fake Whey Protein
                     Side Effects of Fake Whey Protein
No matter what the ingredients are in the fake product, just the fact 
that it is ‘fake’ means that you should avoid it. Why would anyone want 
to have anything that they know to be inauthentic? Now coming to the 
main part of my answer. Most fake products don’t contain anything 
useful. They are just a bunch of fillers, and other things to try to make 
the product appear as real. Some products contain growth hormones 
and steroids, which can pose serious health issues (especially if 
regularly had). 
One of the most common side effect that can come is a gain in weight, 
since the fake product might contain unnecessary things like carbs, fats, 
etc. Also, the product might cause digestive issues like bloating, gas, 
stomach ache, heaviness, loss of appetite, etc. Another thing is that 
you don’t really know what things are actually added into the product. 
Who knows about the long term negative effects it can have on your 
body?
While deciding ‘What is the healthiest whey protein?’ and by that I mean ‘most 
authentic’, I suggest you keep in mind a few points: 
• Go with authorized dealers. Original products will be available from authorized 
dealers, sites or shops only. 
•  Check the packaging of the product. The fake ones will look cheap. They won’t 
have an authenticity seal. 
• Check the barcode on the brand website. If it is real, it will recognize the product 
as real. 
• The smell and taste of fake products will differ. They won’t taste and smell good. 
• The product won’t mix well. It will form lumps.
Even if the protein supplement is costlier or doesn’t have many 
discounts, always go for the authentic ones. At least you will be taking a 
genuine product. Go for known and reputed brands and buy from 
authorized dealers or websites. And, always eat high-protein foods, 
instead of just relying on supplements.