Uploaded on Jul 21, 2021
Let us look at both the products objectively and then you can decide the best whey protein supplement for you. Since you are new to taking supplements, I suggest you speak to a health professional or nutritionist regarding the amount of protein you require
Best Vegetarian Whey Protein Supplement for the Beginners
Best Vegetarian Whey Protein Supplement for the Beginners
Let us look at both the products objectively and then you can decide
the best whey protein supplement for you. Since you are new to taking
supplements, I suggest you speak to a health professional or
nutritionist regarding the amount of protein you require.
MuscleBlaze Whey Gold 100%
Whey Protein Isolate:
1. It has a serving size of 30 g and 25 g of protein.
2. It has 5.5g of BCAA (a kind of amino acids). It has 0.46g of fat (per
serving).
3. It has 83% protein percentage per serving.
4. It comes in different flavours – strawberry, rich chocolate milk, mocha
cappucchino, etc.
5. In includes artificial sweeteners (INS 950 & INS 955). Artificial
Sweeteners are usually chemicals and should not be taken for long time
and regularly.
6. It has other additives like anti-caking agent, and stabilizer.
ON Gold Standard Whey:
1. It has a scoop size of 29.4g and 24g of protein per scoop.
2. It has 1g fat per serving and 3g carbohydrates.
3. It has 5.5g of BCAA and 4g of Glutamine per 30g serving.
4. Some of its products contain artificial flavours and artificial
sweetener (Ace K or Acesulfame Potassium) and Lactase.
5. It comes in flavours – Double Rich Chocolate, Extreme Milk
Chocolate, Mocha Cappucchino and Vanilla Ice Cream.
Always buy from an authorized site or dealer and do check the
authenticity of the product. You can also check the packaging, the tags,
the bar code, etc. for better clarity. There are many fake products in the
market and you need to be careful to buy from the original sites or
dealers. Whey protein is of three types – whey concentrate (60-70%
protein), isolate (90% protein), and whey hydrolysate (predigestable
form of protein).
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