Best Vegetarian Whey Protein Supplement for the Beginners


Sanmatikumarjain1111

Uploaded on Jul 21, 2021

Let us look at both the products objectively and then you can decide the best whey protein supplement for you. Since you are new to taking supplements, I suggest you speak to a health professional or nutritionist regarding the amount of protein you require

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Best Vegetarian Whey Protein Supplement for the Beginners

Best Vegetarian Whey Protein Supplement for the Beginners Let us look at both the products objectively and then you can decide the best whey protein supplement for you. Since you are new to taking supplements, I suggest you speak to a health professional or nutritionist regarding the amount of protein you require. MuscleBlaze Whey Gold 100% Whey Protein Isolate: 1. It has a serving size of 30 g and 25 g of protein. 2. It has 5.5g of BCAA (a kind of amino acids). It has 0.46g of fat (per serving). 3. It has 83% protein percentage per serving. 4. It comes in different flavours – strawberry, rich chocolate milk, mocha cappucchino, etc. 5. In includes artificial sweeteners (INS 950 & INS 955). Artificial Sweeteners are usually chemicals and should not be taken for long time and regularly. 6. It has other additives like anti-caking agent, and stabilizer. ON Gold Standard Whey: 1. It has a scoop size of 29.4g and 24g of protein per scoop. 2. It has 1g fat per serving and 3g carbohydrates. 3. It has 5.5g of BCAA and 4g of Glutamine per 30g serving. 4. Some of its products contain artificial flavours and artificial sweetener (Ace K or Acesulfame Potassium) and Lactase. 5. It comes in flavours – Double Rich Chocolate, Extreme Milk Chocolate, Mocha Cappucchino and Vanilla Ice Cream. Always buy from an authorized site or dealer and do check the authenticity of the product. You can also check the packaging, the tags, the bar code, etc. for better clarity. There are many fake products in the market and you need to be careful to buy from the original sites or dealers. Whey protein is of three types – whey concentrate (60-70% protein), isolate (90% protein), and whey hydrolysate (predigestable form of protein).