Does Whey Protein Increase Weight
                     Does Whey Protein Increase Weight
Whey protein is a kind of protein got in milk. It is used by many people 
in protein shakes and supplements. Whey protein is of three types, 
with whey concentrate having the least amount of protein and whey 
hydrolysed being in the pre-digested form. Isolate is widely used by 
many people around the world as a supplement. It contains around 
90% protein and is available as flavoured and unflavoured supplements.
Does whey protein make you gain weight?
If you have whey protein powder with milk then it can make you fat since 
milk does contain a lot of fat. Also, if you go for a product that is not of good 
quality and has oils, fats, and carbs then you can still put on weight. Other 
factors are your exercise routine and your diet. 
Check the product, the packaging, the bar code, MRP tag, etc. for 
genuineness. Always buy from a known site or from an authorized dealer, 
even if others offer discounts. Don’t buy fake products. You can compare 
many protein powders on Wikisheets  based on different objective 
information related to price, protein content, additives, etc. It is always a 
good thing to research and read up on products before buying them.