When Was Whey Protein Powder Created
                     When Was Whey Protein Powder Created
Whey has existed since ages, and it is the by-product of milk during the 
cheese-making process. Whey was not popular as the fitness industry 
had not found much about its benefits. Since a few years, people have 
found out that whey is filled with protein and it is known as whey 
protein. This protein is easily absorbed into the system and thus it has 
become really popular. Things to look for while selecting 
the best protein powder for health in India:
• Protein Source: Protein powders come from different sources like 
plants, dairy (milk), meat, etc. Example MyProtein Vegan Protein, 
Oziva Plant-Based Protein (Rice, Pea, Quinoa), NakPro Whey Protein, 
etc. 
• Flavoured vs. Unflavoured: The Indian market is filled with flavoured 
protein powders (chocolate, choco fudge, vanilla, strawberry, etc.) as 
well as unflavoured protein powders. The flavoured options contain 
artificial colors and flavours and these are known as additives. 
• Ingredients: Some products have artificial sweeteners, sugars, 
vegetable fats and oils, etc. Some brands also add fillers to increase 
the weight of the product. Others use milk solids in their powders. 
Avoid such ingredients in the powders. 
You can check out this answer for more information on protein 
powders: 
https://www.quora.com/Which-is-the-best-Indian-whey-protein-supple
ment/answers/264324249