Which is the Best Whey Protein for Women Without Weight Gain in India
                     Which 
is the Best Whey Protein for Women Without Weight Gain in India
There are many products that are said to be specifically for women in 
the market. But actually, protein is something that is not gender-
specific. There is no separate protein for women. Protein is essential for 
the body, to help with repair and regeneration. Protein is made from 
amino acids, and there is a category of amino acids called EAAs 
(Essential Amino Acids). These amino acids cannot be created by the 
body and have to be got from the diet. Some examples of 
popular protein supplements for women in India are Oziva Protein and 
Herbs, MuscleBlaze Iso-Whey Women Protein, Impact Whey, etc. 
Things to keep in mind to check the authenticity of product:
1. Check the dealer’s authenticity. 
2. Check the product – MRP tag, barcode, packaging, etc. 
3. Some products have an original seal on them. 
4. Some brands allow users to check the product authenticity on their 
site. 
5. Check the quality of the powder – mixability, look & feel, etc. 
How To Select The Best Protein Powder For Women Without Weight Gain:
• Ingredients: Check the ingredients and source of the protein powder. Go with one 
that has natural sources and fewer additives such as colours, artificial sweeteners, 
vegetable oils, etc. 
• Quality: Go with known brands that are certified and tested by a third party. 
Check the source of protein, and how it’s manufactured. Also, buy from 
authorized dealers, sites or the brand directly. 
• Protein Content: Check for the protein content in the supplement. If it is less than 
60-70%, then it is better to select other products. Some brands add a minuscule 
amount of protein in the supplement along with other filler substances. 
• Your Need: Some people don’t need supplements as they gain protein from their 
diet. Check your need and then opt for powders if you need to.