What are the Worst Protein Powders
                     What are the Worst Protein Powders
 
Never go by the reviews you read online as each person’s point of view 
is different. That said, the market is filled with a lot of protein powders 
today. There are hundreds of brands and you as a customer are 
confused about which one to get. I suggest comparing products based 
on a few important factors. Let us look at them in detail below:
• Ingredients: Check for additives in the product. Some brands add 
chemicals like artificial sweeteners, colors, flavours, emulsifiers, 
thickeners, preservatives, etc. that are not good for health. Avoid high 
additive products.  
• Fake Products: They contain fillers, steroids, sugar, hormones, etc. 
They are not healthy and can cause side effects. Always buy from 
authentic dealers and check the seal or hologram. You can also check 
the site for the barcode. 
• Flavoured vs. Unflavoured: The Indian market is filled with 
flavoured protein powders (chocolate, choco fudge, vanilla, 
strawberry, etc.) as well as unflavoured protein powders. The 
flavoured options contain artificial colors and flavours and these are 
known as additives. 
 
• Kind of Protein: If you can’t tolerate milk, then don’t have 
whey protein as it is made from milk. Casein is also made from milk. 
Some products contain soy, and those allergic to it should not have it.
• Authenticity: The authenticity of a product is determined by checking 
the product details on the site of the brand, the barcode, the tags, the 
hologram and seal, the packaging, etc.