5 Steps To Make Your Coffee More Healthy
                     5 Steps To 
Make Your 
Coffee 
More 
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Introduction
Many people are surprised to learn that 
the best coffee beans in Portland are one 
of the healthiest beverages in the world, 
according to many health professionals. 
It is the most abundant source of 
antioxidants in most people's diets, 
surpassing even fruits and vegetables
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Here Are The 
5 Steps To 
Make Your  
Coffee More 
Hea+l1t-50h3-2y06-2321
• Do Not Add 
Too Much 
Sugar To Your 
Coffee
Coffee, as you may know, is a 
healthy beverage on its own. Coffee, 
on the other hand, can be harmful to 
your health when laced with certain 
additives. Many expert dieticians 
believe that sugar is the worst food 
ingredient in our modern diet.
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• Add a 
Sprinkle of 
Cinnamon To 
Your Coffee
Cinnamon is a fragrant spice that works well 
with flavored coffee. Cinnamon has been 
shown in studies to lower blood glucose and 
cholesterol levels in diabetics. As a result, 
cinnamon not only has numerous health 
benefits, but it also improves the flavor of 
your coffee by imparting an earthy, sweet 
flavor.
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• Avoid 
Artificial 
Creamers
The issue with most commercial artificial 
creamers is that they are over-processed. 
These creamers are sometimes made 
with questionable ingredients by 
manufacturers or best coffee places in 
Portland. As a result, we may not be able 
to tell you exactly what happens when 
you consume them.
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• Add a Dash 
of Cocoa to 
Your Coffee
Adding a dash of cocoa to your coffee 
not only improves the flavor, but it's 
also high in antioxidants and lowers 
the risk of heart disease. You can 
make your own Cafe Mocha, a 
chocolate-flavored version of a Cafe 
Latte, at home. 
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• Take Only 
Coffee For 
Breakfast
Coffee is such an important drink that 
even if people are running late for work, 
they still find time to enjoy a hot 
refreshing morning cup of coffee. You 
must understand that good health begins 
with proper nutrition. That is, eating good 
food in the appropriate quantity and at 
the appropriate time.
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Conclusio
n
We swear by these 5 super hacks for 
making your coffee healthy. Coffee has 
numerous advantages. When taken in 
sufficient quantities, it provides an energy 
boost and acts as a stimulant. To give your 
coffee a subtle, earthy flavor, try adding a 
dash of cocoa or cinnamon. More 
importantly, you should avoid adding too 
much sugar to your coffee.
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Contact 
Us
+1-503-206-2321
www.sevenvirtuespdx.com
[email protected]
6819 Se Holgate Blvd Portland 
Or 97206
Thanks 
For 
Watchin
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