Delhi_Arthroscopy_ACL_Guide_Dr_Shekhar_Srivastav
                     Dr. Shekhar Srivastav
Delhi Arthroscopy • Knee & Shoulder Care
Regain Strength and Mobility
A 3,000-word patient guide to ACL injuries, reconstruction, rehabilitation and recovery
Meet the Top ACL Surgeon in Delhi – Dr. Shekhar Srivastav
Femur
ACL
Stabilizes forward
and rotational motion
Tibia
Prepared from and linked to the April 12, 2025 Delhi Arthroscopy article.
This guide is educational and should not replace an examination or individualized medical advice.
Prime Speciality Clinic Hospital
182, 1st Floor, Jagriti Enclave, Vikas Marg, Delhi-110092 HOD (DITO), Sant Parmanand Hospital, Plot no-1, 2 & 3, Park
Area, Yamuna Bazaar, Delhi-110006
Phone: +91-9971192233 Email: [email protected]
Original source article:
https://delhiarthroscopy.com/blog/2025/04/12/regain-strength-and-mobility-meet-the-top-acl-surgeon-in-delhi-dr-shekhar-srivastav/
Delhi Arthroscopy • ACL Patient Guide Page 1
Contents
1. Executive Overview
2. Understanding the ACL
3. When to Seek an Orthopedic Assessment
4. Dr. Shekhar Srivastav and the Delhi Arthroscopy Practice
5. ACL Reconstruction: What the Procedure Means
6. Recovery and Rehabilitation
7. Benefits of an Arthroscopic Approach
8. Returning to Sport and Everyday Life
9. Questions Patients Should Ask
10. Patient-Centered Care at Every Stage
11. Clinic and Hospital Contact Information
12. Conclusion
13. Preparing for Your Consultation
Illustrations
ACL anatomy schematic • Recovery milestone timeline • Branded contact presentation
Delhi Arthroscopy • ACL Patient Guide Page 2
Executive Overview
An anterior cruciate ligament (ACL) injury can change the way a person walks, works, exercises, and participates in
sport. The injury is often associated with a sudden change of direction, pivoting on a planted foot, an awkward
landing, or a direct blow to the knee. The experience can be alarming: some people hear a pop, develop swelling
within hours, and then notice that the knee feels unstable or “gives way.” The important point is that an ACL injury is
a medical problem that deserves a structured assessment rather than guesswork.
The source article, “Regain Strength and Mobility: Meet the Top ACL Surgeon in Delhi – Dr. Shekhar Srivastav,”
published on 12 April 2025 by Delhi Arthroscopy, presents Dr. Shekhar Srivastav as an orthopedic and arthroscopy
specialist with a focus on knee and sports injuries. The article describes his experience in arthroscopic ACL
reconstruction, meniscus repair, and complex ligament injuries, and emphasizes individualized treatment and
rehabilitation. This brochure expands those themes into a practical patient guide while preserving the clinic and
contact information requested for this document.
Treatment decisions are never identical for every patient. A partial tear, a complete tear, an isolated ACL injury, and
an ACL injury associated with meniscus or cartilage damage may require different approaches. Some people can be
managed with rehabilitation, activity modification, and bracing; others may benefit from reconstruction, particularly
when instability is persistent or the person wishes to return to pivoting sports. The right decision follows a clinical
examination, appropriate imaging, discussion of goals, and consideration of the condition of the knee as a whole.
Understanding the ACL
The anterior cruciate ligament is one of the major stabilizing ligaments inside the knee. It connects the femur, or
thigh bone, with the tibia, or shin bone. Its role is especially important when the knee is exposed to forward
movement and rotational forces. In everyday life, the ACL contributes to confidence during walking, turning, climbing
stairs, and changing direction. During sport, it becomes particularly important for cutting, landing, and rapid
deceleration.
An ACL injury may be a sprain, partial tear, or complete rupture. The severity is not determined only by the word
“tear.” A person’s symptoms, knee stability, activity level, associated injuries, and goals all influence treatment. For
example, a recreational walker with a stable knee may have a different treatment plan from a football player who
wants to return to competitive sport.
Common mechanisms include sudden stopping, a rapid change in direction, pivoting while the foot is fixed, landing
poorly from a jump, or direct contact during sport. Non-sporting injuries can occur through falls, road incidents, or
other accidents. Preventive training can reduce injury risk in many athletic settings, especially when it includes
strength, balance, neuromuscular control, and safe landing mechanics.
Typical warning signs include a popping sensation or sound, rapid swelling, pain, restricted movement, difficulty
bearing weight, and a feeling that the knee is unstable. Not every knee injury with these symptoms is an ACL tear,
so self-diagnosis is unreliable. A qualified orthopedic assessment is important, especially after significant trauma or
recurrent episodes of the knee giving way.
Delhi Arthroscopy • ACL Patient Guide Page 3
Femur
ACL
Stabilizes forward
and rotational motion
Tibia
When to Seek an Orthopedic Assessment
Early assessment can clarify what has happened and help prevent avoidable delays. A clinician usually begins by
asking how the injury occurred, whether there was a pop, how quickly swelling developed, whether the knee has
buckled, and whether there were previous knee problems. The examination may include tests of ligament stability,
range of motion, swelling, tenderness, and the condition of the other structures around the knee.
MRI is commonly used when an ACL injury is suspected because it can show the ACL and help identify associated
injuries such as meniscal or cartilage damage. X-rays may also be used to assess bone and alignment, although an
X-ray does not directly show the ACL. Imaging should be interpreted together with the history and physical
examination rather than treated as an isolated answer.
A consultation is particularly important if the knee repeatedly gives way, swelling keeps returning, the person cannot
regain motion, or pain and instability interfere with normal activities. Athletes who wish to return to cutting and
pivoting sports may also need a detailed functional assessment and rehabilitation plan even when symptoms seem
to improve.
The goal is not simply to “fix an MRI.” The goal is to restore a stable, functional knee that matches the patient’s
needs. A good treatment discussion should explain the diagnosis, alternatives, expected recovery, rehabilitation
commitment, possible risks, and factors that could influence the final result.
Dr. Shekhar Srivastav and the Delhi Arthroscopy Practice
The April 2025 source article describes Dr. Shekhar Srivastav as a senior orthopedic and arthroscopy surgeon with
more than two decades of experience and international fellowship training in arthroscopic surgery. It also states that
he is associated with the Department of Orthopaedics at Sant Parmanand Hospital in Delhi and focuses on
arthroscopic procedures involving the knee and shoulder, including ACL reconstruction and meniscus surgery.
The article highlights four themes that are especially relevant to ACL care. First is minimally invasive arthroscopic
surgery, which uses small portals and a camera to visualize and treat structures inside the knee. Second is
personalization: the treatment plan should take account of age, activity level, injury pattern, and recovery goals.
Third is the use of contemporary surgical techniques, with the article mentioning anatomical graft placement and
all-inside approaches. Fourth is patient-centered follow-up, including postoperative guidance and rehabilitation.
The practice website also presents a broader orthopedic service offering that includes knee arthroscopy, knee
replacement, shoulder arthroscopy, shoulder replacement, and robotic knee replacement. It identifies Prime
Speciality Clinic in Jagriti Enclave as a clinic location and Sant Parmanand Hospital as a hospital location. The
website lists the appointment phone number +91-9971192233 and the email [email protected].
Delhi Arthroscopy • ACL Patient Guide Page 4
Professional credentials and treatment claims should always be discussed directly with the medical team and
evaluated in the context of the individual patient. This brochure does not independently verify outcome statistics,
success percentages, or personal testimonials appearing on the source website. Its purpose is to provide an
accessible overview and direct readers to the original source.
ACL Reconstruction: What the Procedure Means
When reconstruction is recommended, the torn ACL is generally not simply stitched back together. Instead, a graft is
used to create a new ligament that can restore stability. Depending on the patient and surgical plan, graft options
may include hamstring tendon, patellar tendon, quadriceps tendon, or another appropriate graft source. Graft
selection is individualized and may depend on age, sport, previous surgery, anatomy, surgeon preference, and
other factors.
Arthroscopic reconstruction is performed through small incisions. A camera allows the surgeon to see inside the
knee, while specialized instruments are used through additional portals. The damaged ligament is addressed and
tunnels are created in the appropriate locations of the femur and tibia so the graft can be positioned to reproduce
the functional course of the ACL. The graft is then secured using fixation devices selected for the specific
reconstruction.
Before surgery, the knee may need a period of “prehabilitation.” The objectives can include reducing swelling,
restoring extension, improving quadriceps activation, and building a baseline of strength. Operating on a very stiff or
highly swollen knee can make early rehabilitation more difficult, so preparation may be an important part of the
overall pathway.
Anesthesia may be spinal, general, or another appropriate technique depending on the procedure and anesthetic
assessment. The exact duration of surgery varies according to the reconstruction, associated meniscus or cartilage
procedures, and individual circumstances. Patients should ask the surgical team about the expected same-day or
overnight plan, pain control, wound care, and mobility instructions.
Recovery and Rehabilitation
ACL reconstruction is not a single-day solution. Surgery is one stage in a longer rehabilitation process. The early
goals are usually to control pain and swelling, protect the reconstruction, restore knee extension, regain safe
mobility, and activate the quadriceps. A brace or crutches may be recommended depending on the reconstruction
and associated procedures.
During the first several weeks, physiotherapy commonly emphasizes movement quality, gradual weight-bearing as
permitted, swelling control, and restoration of normal muscle activation. Later, strengthening becomes more
demanding. Exercises may progress from basic range-of-motion and controlled strengthening to closed-chain
exercises, single-leg control, balance work, and sport-specific movement.
A useful way to understand rehabilitation is as a sequence of milestones rather than a fixed calendar. One person
may progress faster or slower than another. Return to running should be based on strength, movement quality,
swelling response, and clinician guidance. Return to cutting, jumping, and competitive sport requires even higher
levels of strength, coordination, confidence, and functional readiness.
The source article gives a broad timeline in which the first one to two weeks emphasize pain control, bracing, and
protected mobility; weeks three to six emphasize progressive physiotherapy; months two to six emphasize strength
and function; and later months focus on return to higher-level activity when appropriate. These are general
educational ranges, not personal medical instructions.
Rehabilitation continues even when pain has disappeared. A knee can feel good before strength and neuromuscular
control have fully recovered. Returning too quickly to pivoting sports may increase the risk of reinjury. The
rehabilitation team should therefore use objective testing and a gradual return-to-sport progression rather than
relying only on how the knee feels on a particular day.
Delhi Arthroscopy • ACL Patient Guide Page 5
Weeks 1–2 Weeks 3–6 Months 2–6 6+ months
Protect • control swelling Motion • physiotherapy Strength • function Progress-based return
Benefits of an Arthroscopic Approach
Arthroscopy is a minimally invasive method of accessing the inside of a joint. A small camera provides visualization,
and instruments can be inserted through small portals. In ACL reconstruction, this approach allows the surgeon to
work accurately within the knee while limiting the size of the skin incisions.
Potential advantages of minimally invasive techniques can include smaller incisions, less disruption of surrounding
tissue, and a structured postoperative recovery. However, “minimally invasive” does not mean “minor.” ACL
reconstruction remains a significant orthopedic procedure, and the quality of the result depends on accurate
diagnosis, sound surgical planning, appropriate graft positioning and fixation, management of associated injuries,
and disciplined rehabilitation.
Patients should also understand that modern technology does not eliminate surgical risk. Possible complications
can include infection, bleeding, blood clots, stiffness or loss of motion, persistent pain, nerve or vascular problems,
graft failure, recurrent instability, or the need for additional treatment. The actual risk depends on the individual and
the procedure. A surgeon and anesthetic team should explain the risks and benefits before consent.
The most useful question is not simply whether a technique is “latest.” It is whether the technique is appropriate for
the person’s anatomy, injury pattern, goals, and overall health. A patient-centered consultation should connect
technology to a clear clinical purpose.
Returning to Sport and Everyday Life
For many patients, the ultimate objective is not merely a stable MRI appearance but a knee that supports everyday
life. Walking, climbing stairs, cycling, gym training, work, and sport place different demands on the joint.
Rehabilitation should therefore be matched to the activities the person intends to resume.
A return-to-sport pathway commonly moves through stages. First comes pain and swelling control and restoration of
movement. Next comes foundational strength and single-leg control. Then come running, jumping, deceleration, and
change-of-direction drills when the patient is ready. Finally, sport-specific training and psychological confidence are
assessed before unrestricted competition.
The exact timing varies. The source article describes sports participation as potentially requiring six to nine months
with proper rehabilitation, while acknowledging that progress determines readiness. In modern sports medicine, time
since surgery is only one factor. Strength symmetry, hop performance, movement quality, absence of swelling,
confidence, and clinician assessment can be equally important.
Everyday recovery also deserves attention. A person who does not play sport may still need strong quadriceps,
good balance, and reliable knee control for stairs, commuting, household activities, or work. Patients should
communicate their real-world demands to the surgeon and physiotherapist so the rehabilitation program is
meaningful rather than generic.
An ACL injury can also affect confidence. Fear of reinjury is common, especially when returning to a previous sport.
Gradual exposure, measurable milestones, education, and support from the rehabilitation team can help rebuild
trust in the knee. A strong recovery is therefore physical and psychological.
Delhi Arthroscopy • ACL Patient Guide Page 6
Questions Patients Should Ask
Before deciding on ACL treatment, patients can prepare a short list of questions. What exactly is torn? Is the tear
partial or complete? Are the meniscus, cartilage, collateral ligaments, or other structures also injured? Is surgery
necessary for my goals, or is structured rehabilitation reasonable? If surgery is recommended, which graft is being
considered and why?
Patients should also ask about the surgical approach, expected hospital stay, anesthesia, pain management,
weight-bearing restrictions, brace use, physiotherapy schedule, and the expected stages of recovery. If returning to
sport matters, ask what tests will be used to determine readiness and what activities should be avoided until specific
milestones are achieved.
It is also reasonable to ask about the surgeon’s experience with ACL reconstruction, how frequently the procedure is
performed, how complications are managed, and who will supervise rehabilitation. Understanding the full care
pathway can make the decision clearer.
A second opinion can be appropriate when the diagnosis or treatment choice is uncertain. Seeking another
professional view is especially reasonable when the patient is considering major surgery, has had previous ACL
surgery, or has multiple associated injuries.
The strongest decisions are informed decisions. Patients should receive enough information to understand both the
potential benefits and the limitations of treatment. No website or brochure can replace an individual examination.
Patient-Centered Care at Every Stage
Good ACL care extends beyond the operating room. Before treatment, the patient needs a clear diagnosis and a
realistic plan. Around surgery, the team needs to communicate instructions about medication, fasting, wound care,
mobility, and warning signs. After surgery, the patient needs a rehabilitation pathway that can be adjusted according
to progress.
Communication is particularly important when recovery does not follow a straight line. Increased swelling, a sudden
loss of motion, fever, wound problems, calf pain, or a new episode of instability should be discussed promptly with
the treating team. Patients should not attempt to “push through” significant warning signs simply because they have
a target return date.
Lifestyle factors also matter. Sleep, nutrition, smoking status, general fitness, and adherence to physiotherapy can
influence recovery. Patients should discuss any medical conditions or medications with the surgical and anesthesia
teams so that care can be planned safely.
A patient-centered approach also respects the patient’s priorities. A young athlete may prioritize a safe return to
competitive sport. A working adult may prioritize walking, commuting, and reliable knee function. A recreational
exerciser may want to return to strength training. The treatment strategy should be explained in the context of these
goals.
Clinic and Hospital Contact Information
For consultation and further information, the requested contact details are included exactly as provided for this
brochure.
Prime Speciality Clinic 182, 1st Floor, Jagriti Enclave, Vikas Marg Delhi-110092
Hospital HOD (DITO), Sant Parmanand Hospital Plot no-1, 2 & 3, Park Area Yamuna Bazaar, Delhi-110006
Phone: +91-9971192233 Email: [email protected]
Website: https://delhiarthroscopy.com/ Source article: https://delhiarthroscopy.com/blog/2025/04/12/regain-strength-
and-mobility-meet-the-top-acl-surgeon-in-delhi-dr-shekhar-srivastav/
Delhi Arthroscopy • ACL Patient Guide Page 7
The clinic website lists the above contact points and describes services related to knee and shoulder arthroscopy,
ACL reconstruction, joint replacement, and other orthopedic care. Patients should confirm consultation schedules,
availability, fees, hospital arrangements, and procedure-specific instructions directly with the clinic.
Website Visit Delhi Arthroscopy
Source article Read the April 12, 2025 article
Phone +91-9971192233
Email [email protected]
Conclusion
An ACL injury can be disruptive, but it does not automatically mean the end of an active life. The path to recovery
begins with an accurate diagnosis and a realistic understanding of what the knee needs. For some patients,
structured rehabilitation may be enough. For others, particularly those with persistent instability or demanding
athletic goals, ACL reconstruction may be appropriate.
The April 2025 Delhi Arthroscopy article introduces Dr. Shekhar Srivastav as an experienced orthopedic and
arthroscopy surgeon in Delhi and emphasizes arthroscopic ACL reconstruction, individualized treatment, modern
techniques, and rehabilitation. The central message is practical: successful recovery is a process that combines
diagnosis, appropriate treatment, careful surgery when indicated, and committed rehabilitation.
If you are dealing with a suspected ACL injury, do not rely on symptoms alone or delay assessment because the
swelling has improved. A knee can feel better while remaining unstable. Professional evaluation can identify the
injury pattern and help you understand the available options.
For the latest information about Dr. Shekhar Srivastav, services, appointments, and the original article, visit the
linked Delhi Arthroscopy website and source article included in this brochure. This document is educational and
promotional in nature and should not be used as a substitute for an examination, diagnosis, or personalized medical
advice.
Preparing for Your Consultation
A productive consultation begins before you enter the clinic. If you have an MRI, X-ray, previous medical records,
discharge summaries, or reports from another orthopedic consultation, bring them with you. If the injury happened
during sport, try to remember the exact movement that caused it. Details such as whether the foot was planted,
whether the knee twisted, whether you heard a pop, and how quickly swelling appeared can help the clinician
understand the mechanism.
Make a note of your current symptoms. Include pain level, swelling, stiffness, clicking or locking, episodes of giving
way, and activities that have become difficult. It is also useful to describe what you want to return to: running,
football, badminton, gym training, hiking, work, or ordinary daily activities. Recovery goals influence treatment
discussions.
Tell the medical team about previous knee injuries and operations, allergies, regular medicines, and important
medical conditions. If surgery is being considered, the anesthesia team may need additional information about
general health and previous anesthesia experiences. Do not stop prescription medicines unless your treating team
tells you to do so.
During the consultation, ask for the diagnosis in simple language and request an explanation of any imaging
findings. If reconstruction is recommended, ask why surgery is preferred over rehabilitation in your specific situation.
Ask what happens if you postpone surgery, what rehabilitation will involve, and what the expected milestones are.
Delhi Arthroscopy • ACL Patient Guide Page 8
A written question list can make the appointment more efficient. Consider asking: What is injured? Are there
associated injuries? What are my non-surgical options? What graft choices are suitable? What restrictions will I
have after surgery? When can I drive, work, exercise, run, and return to sport? Who will coordinate physiotherapy?
What warning signs require urgent contact? Clear answers help patients make decisions with realistic expectations.
Patient should receive individualized advice based on examination, imaging, goals, health, and rehabilitation
progress.
Medical information notice: This brochure is for general education and clinic information. It does not diagnose an ACL injury, prescribe
treatment, or guarantee a particular outcome. Treatment, surgery, rehabilitation, timing, graft selection and risks must be determined by the
treating medical team.
Website: delhiarthroscopy.com • Original article: Regain Strength and Mobility: Meet the Top ACL Surgeon in Delhi – Dr. Shekhar Srivastav
Delhi Arthroscopy • ACL Patient Guide Page 9