best ayurvedic herbs for weight loss
                     Best Ayurvedic Herbs for Weight Loss
What is Obesity?
The excessive fat deposition 
in the body cells and tissue 
is known as obesity.
It occurs due to the 
continuous intake of a high-
fat diet, junk food, alcohol 
intake, and lack of exercise.
Obesity is a harmful 
condition that further leads 
to metabolic disorders like 
diabetes, Poor digestion 
process, weak metabolic 
activity, and hypertension. 
Symptoms Of Obesity
Breathing difficulties
Excessive sweating
Tiredness
Difficulty in walking
Joints pain
Snoring
Hypertension           
 read more… 
Causes of Obesity
Inadequate Diet Intake: There are 
so many factors that make your diet 
low in nutrition. heavy alcohol 
consumption, overeating, sugar-
containing drink, and comfort eating, 
etc.
Unhealthy Sleep Pattern: 
Inadequate sleep pattern lowers the 
metabolic and digestion process, 
leading to fat buildup.
Lack Of Exercise And Physical 
Activities: lack of exercise, your 
sitting job leads to slow down the rate 
of metabolism and enhances fat 
accumulation in the body.
Hereditary: 
In some cases, obesity is due to the 
inheritance of genes from parents, 
but it is possible to eliminate this 
problem using Ayurveda treatment.
High-Calorie Intake: 
Consuming too many calories leads 
to abnormal belly fat buildup.
Medical Health Problem: 
Some medical conditions lead to 
obesity, which includes 
Hypothyroidism, Diabetes, Cushing 
syndrome, and schizophrenia.
Ayurvedic Herbs for Weight Loss
. 
Shukla Tulsi, Haldi & Neem Patra: 
With its anti microbial and anti-inflammatory 
properties. These herbal extracts are 
extremely beneficial for the body. 
Tinnervelly Senna: 
It helps improve digestive capacity and acidity.
Guggul: 
It has various medicinal properties. It is useful 
to lower the cholesterol level in the blood and 
protects you from clot formation in the 
bloodstream.
Fenugreek: 
Its seeds are fiber-rich and prevents you from 
constipation or excessive fat deposition in the 
body cells.             read more…
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