current seasonal fruits in india
                     current seasonal fruits in india
Nature has given us all the possible amenities to keep ourselves 
healthy. Interestingly, our body responds according to the change in 
season say summer, spring, monsoon, autumn and winter 
depending on particular weather patterns and daylight hours.
It is important for us to know the seasonal fruits and vegetables to 
get accustomed to the climate. The food list may vary according to 
the hemisphere.
https://goqii.com/in-en
current seasonal fruits in india
There are three main seasons Summer, Monsoon and winter.
• During Winter: The temperature drops down compared to our body temperature 
thus, we face cold, cough. Building immunity becomes very necessary during this 
season.
• During Summer it is common to lose our appetite which makes us stay away from 
the heavy foods. Our body tends to maintain temperature by perspiring heavily, thus 
we need more amount of water to keep our body well hydrated.
• During Monsoon our body becomes vulnerable to infection, water born diseases. 
Hence our health takes a toll. Fruits and vegetables like pumpkins, broccoli, spinach, 
lettuce, sweet potatoes, corn, eggplant, cauliflower, cranberries, blueberries, apples, 
beets, ginger, garlic, Brussel sprouts etc. are good during this seasons.
https://goqii.com/in-en

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