Uploaded on May 13, 2023
https://snackative.com/ If you’re busy counting your calories for every meal, then popping in a millet-based laddu won’t hurt your count. On the upside, it will keep you away from unhealthy sweet cravings and high-calorie sweets.
Vegan Indian Sweets as Desserts
Vegan Indian Sweets as Desserts
More often, Indian sweets are made of milk and ghee; dairy-rich and high in
calories. Still, there are several varieties of vegan Indian snacks and sweets
that are low on calories and high on nutrition.
Mildly sweet, abundantly nutritious and completely vegan…
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Roasted Sesame Laddu and Peanut Laddu are guilt-free indulgence perfect for
every dessert lover in your home. They’re diabetics-friendly, dairy- and
gluten-free in addition to white sugar-free as they’re made of jaggery (naattu
sakkarai), a healthy alternative to highly processed white sugar.
If you’re busy counting your calories for every meal, then popping in a millet-
based laddu won’t hurt your count. On the upside, it will keep you away from
unhealthy sweet cravings and high-calorie sweets.
Vegan Indian snacks and sweets are a healthier alternative to highly
processed food in grocery stores. However, it's important that you buy them
made-to-order from the famous Indian shops for the best quality without any
preservatives and additives. All you have to do is to find the right brand that
gives its highest priority to quality and customer service.
Snackative is the right choice to order vegan Indian sweets and snacks online;
they’re air-shipped and delivered to your doorstep in the U.S. within 5-7
days.
Here are a few tips to practice a sattvic, vegan lifestyle.
● Vegan diet excludes all meat and animal products while vegetarian
diet excludes all meat but might include animal products like dairy.
● Read the product labels carefully before you purchase vegan products.
● Avoid processed foods as they might contain animal products like
gelatin.
● Consult with your doctor on nutritional supplements if you follow a
vegan diet and have any deficiency.
● Inform your diet preferences well in advance if you're dining out or
ordering a
takeaway.
● Shop from brands that provide vegan alternatives to regular food
products like snacks, sweets and beverages.
Likewise, vegan as a diet and lifestyle choice is mentioned in yoga and
ayurveda as a rejuvenating lifestyle to gain better health. It forms the core of
the sattvic lifestyle widely adopted during the Vedic period in India. It's proof
that it's not just a new age trend but an age-old practice to speed up healing
and recovery from different illnesses.
You might argue that cow's milk and other dairy products like ghee, butter and
buttermilk are a staple ingredient in many ayurvedic medicines and in sattvic
diet as well. Yes, they are but complementary and can easily be replaced with
non-dairy alternatives if it doesn't suit your lifestyle.
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