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ABOUT 
Ayurveda is the oldest system of treUatmSent which has its origin in the 5,000 year old books of 
wisdom from India,  known as the Vedas. This 'science of life' places great emphasis on prevention 
and encourages the maintenance of  health through close attention to balance in one's thinking, 
diet, lifestyle and use of herbs. Knowledge of Ayurveda  enables one to understand how to create 
this balance of body, mind and consciousness according to one's own  individual constitution and how 
to make lifestyle changes to bring about and maintain this balance.
The original Ayurveda treatises give a comprehensive description of how to live one's life in tune 
with Mother Nature,  free of diseases and illness. Beyond being a mere system of medicine, 
Ayurveda is a way of healthy living and has  preventive, promotive, miligative and curative 
interventions. It is a comprehensive healthcare system.
According to Ayurveda, health is maintained by three functional mechanisms "Vata, Pitta, Kapha". It 
focuses on  getting to the root cause of a disease rather than superficially dealing with symptoms. 
Since each individual has  their own particular physiological status or balance. It is a fascinating 
science which employs a variety of natural  means (diet, herbs spices, minerals, exercise, and 
meditation, mental balance techniques) to bring synchronization  to physiology including therapies 
to eliminate toxins from the body.



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