Medical issues such as psoriasis have the potential to impair self-esteem and a sense of ease. The answer is not always in the medication, however. A special psoriasis diet plan may turn out to be one more essential component of your healing kit. This helps to lessen flares, and skin strength is reinforced by identifying triggers, adding anti-inflammatory foods, and promoting good gut health. It is more than a diet- it is a change of life and it is meant to gain back comfort, control and calm inside out.