Thai massage is focused on improving the flow of energy throughout your body. Thai massage usually includes influences from both ayurvedic and traditional Chinese medicine. In traditional Thai massage practitioners use their hands, thumbs, elbows, forearms. The combination of stretching, movement, and pressure is what distinguishes Thai massage from other types of massage. BENEFITS Relieves headache. Reduces back pain. Relieves joint fitness and pain. Increases flexibility and range of motion. Eases anxiety. Revives energy.