What to Do If You Wake Up with Numb Hands 
                     What to Do if You Wake 
Up with Numb Hands?
Do you ever wake up in the morning and find that your hands are 
numb? This can be a very unsettling experience, and it can be 
difficult to know what to do about it. In this presentation, we will 
discuss what you can do to alleviate the symptoms of your numb 
hands.
1. Try doing some stretching exercises.
2. Apply heat or ice packs to your hands.
3. Take a warm shower or bath.
4. Soak your hands in warm water.
5. Massage your hands and fingers.
If these things don’t work for you, or really, even if they do, make sure to see a doctor 
as soon as possible to determine the cause of your hand numbness and how best to 
treat it. We at The Regenerative Stem Cell Institute can help stop this uncomfortable 
sensation with regenerative medicine in Chicago. So, please call us today or visit our 
website to learn more! 
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– Illinois Pain Institute – Illinois Pain Institute – Illinois Pain Institute – Illinois Pain Institute
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Elgin, IL 60120-3861 Lake Barrington, IL 60010 McHenry, IL 60050
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