5 Key Benefits of Using Essential Oils for Health and Wellness
                     STRESS LESS 
OIL MORE
Atanaska (Atty) Adams
5 KEY BENEFITS OF USING ESSENTIAL 
OILS FOR HEALTH AND WELLNESS
MORE THAN JUST HAVING A NICE SCENT, ESSENTIAL OILS DERIVED 
FROM PLANTS, FLOWERS, SEEDS AND TREES PROVIDE SCIENCE-
BACKED HEALTH BENEFITS WHEN USED PROPERLY. AS NATURAL 
WELLNESS PRODUCTS CONTINUING TO GAIN MAINSTREAM 
POPULARITY,  ESSENTIAL OILS PRESENT A VERSATILE WAY TO CARE 
FOR YOUR OVERALL PHYSICAL AND MENTAL HEALTH. SO, ALWAYS GO 
FOR QUALITY WHENEVER YOU ARE USING 
ESSENTIAL OILS FOR HEALTH AND WELLNESS. HERE, WE’LL 
OVERVIEW 5 OF THE TOP RESEARCHED THERAPEUTIC ADVANTAGES 
THAT HIGH QUALITY ESSENTIAL OILS CAN PROVIDE.
1.  STRESS RELIEF  -  ESSENTIAL  O ILS  L IKE  
L AVENDER,  BERGAMOT,  AND YL ANG YL ANG 
HAVE SOOTHING PROPERTIES  THAT CAN 
PROMOTE REL AXATION AND HELP  REL IEVE 
ANXIETY ,  DEPRESS ION,  AND STRESS WHEN 
USED AROMATICALLY  OR DURING 
MASS AGE.  TH IS  PROVIDES  BOTH MENTAL  
AND PHYS ICAL  HEALTH BENEF ITS .
2.  PAIN RELIEF  -  O ILS  L IKE  PEPPERMINT ,  
CLOVE,  AND BL ACK PEPPER CONTAIN  
COMPOUNDS THAT NATURALLY  REDUCE 
INFL AMMATION AND BLOCK PA IN  PATHWAYS.  
APPLY ING THEM TOP ICALLY  CAN BR ING 
REL IEF  FOR HEADACHES,  JO INT  PA IN ,  
ARTHRIT IS ,  SORE MUSCLES AND OTHER 
ISSUES WITHOUT RELY ING SOLELY  ON 
MEDICAT IONS.  
3.  IMPROVED SLEEP  -  THE SEDATIVE  
PROPERT IES  IN  CHAMOMILE ,  MARJORAM 
AND CEDAR WOOD OILS  ENCOURAGE 
QUAL ITY  SLEEP  BY  REDUCING 
ANXIETY/RESTLESSNESS AND ACT IVAT ING 
REL AXAT ION RESPONSES.  USED 
AROMATICALLY  OR TOP ICALLY  BEFORE 
BED.
4.  IMMUNE SYSTEM SUPPORT  -  O ILS  
DER IVED FROM LEMON,  OREGANO,  TEA 
TREE AND C INNAMON BARK OFFER 
ANTIMICROBIAL ,  ANT IBACTERIAL  AND 
ANTIV IRAL  COMPOUNDS.  TH IS  MAKES THEM 
USEFUL  IN  PROTECT ING AGAINST  
PATHOGENS,  M IT IGAT ING SYMPTOMS OF  
I LLNESS AND SHORTENING RECOVERY 
DURATION.
5.  SKIN CARE  -  ESSENTIAL  O ILS  ARE 
POWERFULLY  ANTIBACTERIAL ,  ANT IFUNGAL 
WHILE  ALSO CONTAIN ING ANT IOX IDANTS 
AND COMPOUNDS THAT ACCELERATE  
HEAL ING OF  WOUNDS,  SCARS AND SPOTS .  
L AVENDER OIL  FOR EXAMPLE A IDS  SK IN  
CELL  REGENERAT ION FOR A  BR IGHTER,  
SMOOTHER COMPLEX ION.
THE WIDE RANGE OF  THERAPEUTIC  
BENEF ITS  MAKE ESSENTIAL  O ILS  USEFUL  
FOR SUPPORT ING MANY ASPECTS  OF  
HEALTH AND WELLBEING IN  NATURAL ,  SAFE  
WAYS WHEN USED PROPERLY.  THE IR  UNIQUE 
BOTANICAL  COMPOUNDS PROVIDE  REL IEF  
WITHOUT HARSH MEDICAT IONS OR S IDE 
EFFECTS .
THANK YOU
Atanaska (Atty) Adams
24994 SE 279th Maple Valley, WA 
98038
[email protected]
253-241-9034