The Top Essential Oil Diffuser Recipes for Health and Wellness
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Essential Oil Diffuser Recipes
The Top Essential Oil Diffuser Recipes for Health and Wellness
Essential oil diffusers are becoming increasingly popular for their natural healing properties, 
aroma and fragrances. But if you’re new to diffusing essential oils, the sheer number of 
recipes available can be overwhelming. To help you get started on your journey to better 
health and wellness, we have compiled a list of some of the most popular and effective 
essential oil diffuser recipes that you can use right away. Whether you’re looking to relax or 
improve your mood, these recipes provide an easy way to get therapeutic benefits from 
natural ingredients.
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1. Citrus Bliss: This beloved blend combines the sweet, uplifting aroma of 
orange and lemon essential oils to help energize your space and lift your 
mood. The combination is especially helpful during times when you’re feeling 
drained or unmotivated. To make this diffuser recipe, combine 4 drops of 
orange essential oil, 3 drops of lemon essential oil, and 2 drops of bergamot 
essential oil in a diffuser cup filled with water. 
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2. Stress Relief: When it comes to relieving stress, there’s nothing quite like 
the soothing scent of lavender essential oil. To create a relaxing atmosphere at 
home or work, try adding 5 drops of lavender essential oil and 4 drops of 
chamomile essential oil to your diffuser cup filled with water. For an extra 
boost of relaxation, add 1 drop of vetiver essential oil for its calming effects on 
the nervous system. 
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3. Cold & Flu Defense: During the winter months, it’s important to keep your immunity 
strong by using natural ingredients like essential oils to fight off germs and bacteria that can 
cause colds and flu symptoms. The potent blend of eucalyptus, tea tree and rosemary oils 
help clear congestion while boosting your body’s natural defenses against sickness. 
Combine 6 drops of eucalyptus essential oil, 4 drops of tea tree essential oil and 2 drops of 
rosemary essential oil in a water-filled diffuser cup for a powerful immune-boosting recipe 
that will help protect you during the cold season. 
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4. Sleep Support: Nothing is more important than getting enough restful sleep each night 
to rejuvenate our bodies and minds after a long day. For those nights when you have 
trouble falling asleep or staying asleep, try this comforting diffuser recipe that promotes 
restful sleep without any drugs or medications. Combine 8 drops of lavender essential oil, 5 
drops of chamomile essential oil and 3 drops sandalwood in a diffuser cup filled with water 
for an easy way to drift off into peaceful slumber every night. 
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5. Allergy Relief: If you suffer from seasonal allergies, this wonderful blend can help 
alleviate some common allergy symptoms such as sneezing and congestion without taking 
over-the-counter medications or pills that can be hard on the body over time with extended 
use. Combine 4 drops each of peppermint and lemon essential oils along with 2 drops each 
eucalyptus and rosemary in a water-filled diffuser cup for an all-natural alternative for relief 
from allergies throughout the year. 
Whether you just want to relax after a long day or are looking for targeted relief from stress 
or allergies, these top recipes for health and wellness using an essential oil diffuser are sure 
to provide just what you need!
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