Poor Health is Your Worst Enemy.  Defeat it with Stylios Trachanas
                     H E A L T HC A R E A N D F I T N E 
S S
Poor Health is Your 
Worst  Enemy.Defeat 
it with  Stylios 
Trachanas
Our 
Values
Quality and value for money
We provide quality services to our 
individuals  that is the value of your money.
Transformation
Our target is to transform individuals 
 mentally as well as physically 
strong.
Excellent service
Making our individuals feel special and 
 comfortable totally.
Poor 
Health
The reason behind poor health conditions is the failure 
 of government agencies to implement the health 
assets  properly and this is supported by poor 
education about  the health not only among the rural 
people but also in  the urban section.
Steps to Avoid 
poor healt
h
Eat Well Avoid Alcohol/Tobacco
Eat three healthy meals a day (breakfast, lunch, and 
dinner); it is important to remember that dinner does not Alcohol and Tobacco are injuries to health. Tobacco causes 
have to be the largest meal. cancer and alcohol causes liver damade,dehydration etc.
Drink clean water Take care of your body
Always drink clean and pure water because polluted  Physical activity and exercise is a major contributor 
water causes various diseases like dysentery, typhoid to a healthy lifestyle; people are made to use their 
and skin disease. bodies, and disuse leads to unhealthy living.
A healthy mind observes and questions itself
This is the path to inner peace and happines
Keeping your body healthy is an  
expression of gratitude to the whole 
 cosmos- the trees, the clouds,  
everything.
O u r  l o g o  a n d
t h e  m e a n i n g  b e h i n d  it
First Aid Box
You should be able to find people, tools, or a facility that 
 will be able to provide first aid to a person suffering a  
sudden illness or serious injury.
We are available 24*7.
C o n t a c t  u s  t h r o u g h
S o c i a l  M e d i a
Faceb o ok Tw itter P in terest
h tt p s : / / w w w.fa c e b o o k . c o m / S t y l i o s -   htt ps : / / t w i tt e r. c o m / S t y l i o s T  h tt p s : / / w w w. p i n te re s t . c o m /s t y l i o st   
Tra c h a n a s - 1 1 5 5 4 0 6 9 3 7 0 5 3 6 5  r a c h a n ra c h a n a s 1
K e e p i n t o u c h
H E A L T H C A R E E X P E R T S T Y L I O S
T A R A C H A N A S
Emai l  Address
[email protected]
Ph o n e  N u m b e r
(737-239-4844
Thank 
You!!