Ayurvedic Treatment for Obesity In Kerala Introduction
                     Ayurvedic Treatment 
for Obesity In Kerala
Ayurvedic Treatment for Obesity In Kerala
In Obesity or being over weight, the body develops an excessive amount of fat 
due to an excessive amount of accumulation. Ayurvedic Treatment helps to 
reduce this condition.
The body stores extra calories as body fat when the number of calories 
consumed exceeds the number of calories burnt. Having more body fat increases 
one's risk of Modern medicine has previously conducted a great deal of research 
on obesity, and numerous medicines have been developed, but their effects are 
typically transient. If the underlying cause of the excess weight is not 
understood, then physical exercise and dieting may not be particularly helpful 
(or low weight) or a number of serious illnesses include kidney issues, diabetes, 
arthritis, liver damage, and heart disease.
Ayurvedic Weight Loss Treatment
Ayurveda treats obesity not only by recommending weight loss but also by modifying metabolic processes by 
lowering ama and the excess fat to balance kapha's function without vitiating vata. The following are typical 
ayurvedic treatments for obesity:
• Panchakarma:
One of the most well-known Ayurvedic treatments for obesity is called panchakarma. The procedure involves 
five steps for both physical and mental detoxification and renewal. This procedure includes detoxifying enemas 
and herbal massages.
• Abhyanga:
The mind is amazingly calmed by massaging the Shira (head) with energising oils like Bhringaraj and Til Taila 
while gently massaging the scalp in circular motions. In turn, this improves blood flow to the brain and spinal 
cord.
Basti
A method to support vata energy is called basti. Oil and fat, which are the sharp qualities of vata, can be used 
to make an enema that will aid to lower kapha, get rid of ama toxins, and regulate fat metabolism without 
vitiating vata.