This infographic provides a simple and easy-to-follow checklist to help expecting mothers maintain a healthy and safe pregnancy. It highlights the most important prenatal care steps, including regular prenatal checkups, daily prenatal vitamins, balanced nutrition and hydration, recommended medical tests and screenings, and healthy lifestyle habits. Designed with clear visuals and patient-friendly language, the infographic helps mothers understand what to prioritize at every stage of pregnancy. It also encourages early prenatal appointments to support the well-being of both mother and baby.