Glaucoma patients can support their eye health by following the right diet and exercise routine along with medical care. Eating leafy greens, fruits rich in antioxidants, omega-3 fatty acids, and whole grains helps improve blood circulation and protect the optic nerve. Regular moderate exercise like walking and swimming can help manage eye pressure safely. This guide explains practical lifestyle tips while emphasizing the importance of regular check-ups with an experienced eye doctor for long-term glaucoma management. know more: https://www.suryakantjhaeyesurgeon.com/eye-specialist-doctor-in-south-delhi