Prana is the life force flowing through the body’s Nadis within the Pranamaya Kosha. Pranayama helps balance this vital energy. Shiva, the source of Prana and the essence of Aum, is closely linked with Rudraksha beads, which hold deep spiritual power. Rudralife ensures genuine, high-quality Rudraksha through ISO-certified testing. Know more https://rudralife.com/blog/connecting-with-lord-shivas-prana-and-aum-a-journey-into-yogas-heart/?utm_source=pdfsubmission&utm_medium=pdf&utm_campaign=contentpromotion