Best Parboiled (Sella) Basmati Rice (Extra Long Grain)
                     Best Parboiled (Sella) Basmati Rice (Extra Long Grain) 
Himalayan Chef Parboiled (Sella) Basmati Rice in Pakistan is harvested from the Himalayan 
region and is known worldwide for its taste and aroma. Parboiled (Sella) Rice is partially boiled 
and then dried, which makes them less sticky and transparent.  
 
Provides every dish with an exceptionally delectable flavor, a non-sticky texture, and a unique 
natural aroma. Easy to digest and rich in important nutrients, parboiled basmati rice is a great 
diet choice. 
 
Rice that has been parboiled undergoes molecular modification. Overall, rice's nutritional 
advantages are increased by parboiling it. Let's examine a few of the advantages that parboiled 
rice has for your health. 
 
According to studies, parboiled rice is a better option for diabetics than other rices since it has 
less of an effect on blood sugar levels than both white and brown rice. This may be especially 
true if you store leftover parboiled rice in the refrigerator before eating it, as doing so may 
lessen the effect the rice has on your blood sugar levels. 
 
 
In most cases, eating parboiled rice in moderate amounts is harmless. Any meal, though, might 
become harmful if consumed in huge quantities. Although parboiled rice is healthier than white 
rice, it is not the healthiest grain available. To add variety to your diet, there are a number of 
better options available. 
 
When eating parboiled basmati rice, there are techniques to lessen the amount of arsenic you 
take in. Some of the arsenic in rice may be eliminated by properly cooking it and rinsing it in 
clean water.