Tips to improve your baby’s sleep at night
                     Tips to 
improve your 
baby’s sleep 
at night
Don’t we all hate to see our 
precious infants squirming 
and grunting restlessly 
throughout the night? 
Here are tips that can help 
your sweet munchkin sleep 
“like a baby” through the 
night
Get The Right Baby Cot!
This has to be the most 
crucial step if you want your 
infant to sleep soundly. We all 
sleep best when our beds are 
quite comfy, after all. The 
same holds true for these tiny 
human beings!
Put Them To Sleep Only 
When They Are Drowsy
Before you try to put your 
baby to sleep, make sure it is 
their bedtime. They must also 
be willing to sleep; simply 
making sure it is their 
bedtime is insufficient.
Talk Your Baby To Sleep
A mother’s voice can, at most 
times, instantly calm a baby. 
They may feel at ease and 
look forward to sleeping if 
you tell them a story or hum 
a lullaby.
Give Your Baby Time To 
Settle Down
Your presence can reassure 
them at that time and help 
them fall asleep again. To 
help them feel calm, you can 
also give them a pacifier.
Make An Appropriate 
Bedtime Schedule And 
Stick To It!
Always be consistent with 
your baby’s bedtime routine. 
Irregular sleep patterns may 
prove ongoing obstacles to 
your baby sleeping peacefully 
throughout the night.
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