Good Memories With A Cup Of Solitude And Satisfaction
                     Making Good Memories With 
A Cup Of Solitude And 
Satisfaction
               :At TEA CHAI TE
Have You Guys Heard of Making 
Good Memories With a Cup of 
Tea
▪ Of course, You can.
▪ A cup of tea and a mesmerizing view with soulful music is 
not less than any good memory. Usually, the deep 
discussions, best moments, and good understandings 
happen with the taste of greatness and a cup of affection in 
your hand.
▪ A Cup of Tea Leads to Great Mental Health
▪  Tea is compiled of a list of benefits for mental wellbeing. 
Have a look at a few ones with a cuppa of tea.
2
Tea is a 
Powerhouse of 
Caffeine
 Caffeine is a great stimulant for the nervous 
system as it helps in pumping the blood faster 
due to which the functionality of the brain 
boosts. In short, you become more alert and 
focused by having an adequate cup of tea
3
Buy Loose Leaf Tea
▪ According to the researchers, the leaves of tea have 
calming effects as it lowers the risk of depression and 
dementia. Other mental health benefits of tea come from 
Theanine, usually present in black and green tea. It helps in 
reducing anxiety and increases the level of serotonin and 
dopamine. That’s why regular tea drinkers have lower 
issues related to heart and cholesterol. Tea is quite famous 
for some excellent outcomes like protecting against blood 
clots, free radicals, and cancer. Well, different tea types 
have brilliant benefits on mental and physical health. 
Usually
Herbal Teas
▪ Chamomile: A cup of chamomile gives you the prominent benefits of better 
sleep, and improves premenstrual symptoms.
▪ Ginger tea: Best one in improving indigestion and relieving pain problems.
▪ Sage tea: For mental health, especially the risk of Alzheimer’s is reduced by 
sage tea. It is good for all ages as it boosts the power of cognition as well.
▪ Green Tea: A very common among all types of tea “Green tea” holds so 
many health benefits such as it is very famous for its calming effect, enhances 
the cognitive effect, improves overall mental health and memory. Also, it 
reduces the risks of Alzheimer’s and Parkinson’s diseases.
▪ Black tea: The fermented tea leaves of black tea hold the highest caffeine 
content. Black tea is considered good for repairing lungs caused by exposure to 
cigarette smoke and reduces the risks of stroke also.
▪ Passionflower tea: Having the healthiest cup of passion flower plant provides 
good mental health, reduces anxiety, and reduces opioid issues.
▪  White tea: As compared to processed teas, white tea has the most potent 
anticancer properties.
5
Final Words
No matter which corner of the world you 
live in, tea is always well-known or 
tasted by you. There are many tea 
shops or cafes that are quite famous for 
making goods or varieties of tea such 
as tea chai te
Address:734 NW 23rd Ave Portland, 
OR, US 97210
https://www.teachaite.com/
6