Basic_Healthcare_Topics
                     Basic Healthcare Topics
1. What is Healthcare?
Healthcare refers to the prevention, diagnosis, treatment, and management of illness, as well as the
promotion of overall health and well-being.
2. Importance of Primary Healthcare
Primary healthcare is the first level of care that helps in early diagnosis, disease prevention, and
continuous health management.
3. Preventive Healthcare
Preventive care focuses on avoiding diseases through vaccinations, regular checkups, healthy
lifestyle habits, and screenings.
4. Personal Hygiene
Maintaining personal hygiene helps prevent infections and promotes good health. This includes
hand washing, oral care, and clean living habits.
5. Nutrition and Balanced Diet
A balanced diet provides essential nutrients required for energy, growth, and disease prevention.
6. Physical Activity and Exercise
Regular physical activity improves cardiovascular health, strengthens muscles, and supports
mental well-being.
7. Mental Health Awareness
Mental health is as important as physical health and includes emotional, psychological, and social
well-being.
8. Common Lifestyle Diseases
Diseases such as diabetes, hypertension, and heart disease are often linked to lifestyle choices.
9. Medication Safety
Proper use of medications includes correct dosage, timing, and following medical advice to avoid
side effects.
10. Home Healthcare Services
Home healthcare provides medical and supportive care at home, improving comfort and recovery
for patients.