Thecenterforsleepmedicine1008
Uploaded on Apr 4, 2023
Category
Health & Medicine
When you get up in the morning you should feel refreshed and not be dragging. When you are at work you are barely keeping your eyes open. If you are experiencing one or more of these symptoms you should urgently help from sleep medicine experts in Chicago. Across the USA, sleep disorders are not uncommon and about 70 million Americans suffer from this problem. Among this group, OSA or obstructive sleep apnea and insomnia are more common. But, generally about 50% fall under sleep disorders according to sleep medicine experts.
Category
Health & Medicine
Finding Relief: A Guide to Sleep Disorders and Treatments by Chicago& Top's Clinic
Finding Relief: A Guide to Sleep Disorders
and Treatments by Chicago
www.sleepmedcenter.com
Sleep Disorders: Seek Help and Wake Up
Refreshed
• You should wake up feeling refreshed, not tired and
sluggish
• If you're struggling to stay awake at work, seek help
• Sleep disorders are common in the US, affecting
around 70 million people
• Obstructive sleep apnea (OSA) and insomnia are the
most common sleep disorders
• Approximately 50% of people with sleep disorders
seek help from sleep medicine experts.
www.sleepmedcenter.com
Sleep Disorder Diagnosis
Before diagnosing a sleep disorder, ask if you're
giving yourself enough time to sleep
• If you're in bed for 4 hours, you may not have
insomnia
• If you're in bed for 8 hours but take an hour to fall
asleep, seek help from sleep medicine experts in
Chicago
• If you wake up frequently at night and struggle to
fall back asleep, consult sleep medicine experts in
Chicago
www.sleepmedcenter.com
The Link Between Sleep Disorders
and Overall Health
• Sleep disorders can affect both your mental and physical
health.
• Inadequate and poor-quality sleep can lead to increased
accidents and decreased vigilance.
• Sleep disorders are linked to diabetes, high blood pressure,
and heart diseases.Other factors such as lifestyle habits,
alcohol consumption, and tobacco use can worsen sleep
disorders.
• Occasional sleep problems may not be a sleep disorder, but
persistent issues require professional help.
• Seek assistance from sleep medicine experts in Chicago if
you experience ongoing sleep problems.
www.sleepmedcenter.com
Reducing fatigue
• Center for sleep medicine committed to reducing
fatigue from sleep disorders
• Goal is to reduce accidents and errors in operational
environments
• Offer assistance to help people sleep better every night
• Emphasize non-drug solutions for sleep improvement
www.sleepmedcenter.com
Thank
You
Contact
Us
10640, 165th Street, (708) 364-
Orland Park, IL 60467 0261
www.sleepmedcenter.com
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