Eye clinic near Thakur Complex | The Vision Zone Clinic			
                     THE VISION 
ZONE
CLINIC
www.thevisionzoneclinic.com
GUIDELINES 
FOR  
MAINTAINING  
GOOD 
EYESIGHT
www.thevisionzoneclinic.com
LONG-TERM 
HEALTHFUL  
ROUTINES:
Eating well and exercising regularly 
have  advantages beyond just keeping 
you trim  and fit.
Also beneficial to eye health are 
these  behaviours! Dark leafy greens 
and fruits  are especially crucial for 
eye health.
Regular exercise and abstaining from  
harmful behaviours like smoking are 
also  crucial
www.thevisionzoneclinic.com
DON'T FORGOT 
DOCTOR  VISITS:
Chronic conditions like diabetes and  
high blood pressure can lead to 
serious  eye problems if not treated.
Untreated high blood pressure raises 
the  risk of eye strokes, while diabetes 
raises  the risk of macular 
degeneration and  diabetic 
retinopathy.
Each of these ailments has the 
potential  to cause irreversible vision 
loss, which is  why routine doctor visits 
can significantly  impact eye health
www.thevisionzoneclinic.c
om
KNOW THE RISK 
FACTORS  FOR EYE 
DISEASE:
Age has already been mentioned as a 
risk  factor, and you are also likely to have 
a high  risk of developing eye conditions, 
diabetes,  or high blood pressure if you 
have a family  history of these conditions.
Age and genetics are unavoidably out of 
our  control, but we do have control over 
our diet,  exercise, use of safety glasses 
like  sunglasses, and eye exam schedule!
www.thevisionzoneclinic.com
FOR MORE INFORMATION
CONTACT US
+91 8976502287
thevisionzone2022@gmail.
com 
 
www.thevisionzoneclinic.co
m
Shop no. 33A, Gayatri Darshan, Saraf Chaudhary 
Nagar,  Thakur Complex, Kandivali East, Mumbai