Uploaded on Jun 27, 2022
Plank can help you to burn your calories at greater speed. Learn how plank is done and how many calories are burnt in plank. Read on the Voice of Woman or click on- https://www.thevoiceofwoman.com/how-many-calories-are-burned-in-a-plank
1 minute plank calories
1 minute plank calories
Doing a plank can give you incredible results,
you had never thought of. Plank is very
beneficial for our whole body and just not for
our tummy fat. No wonder plank can burn lot
of calories. Plank can burn 221 calories per
hour if your weight is between 65-70.
How Much Calories Are Burnt In A Plank
depends on body composition, metabolism
and weight. To learn more about plank
calories visit The Voice Of Woman.
https://www.thevoiceofwoman.com/how-many-calories-are-burned-in-a-plank
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