Workplace Mental Health
                     Workplace Mental Health
The mainstream of worldwide 
employers has health promotion 
strategies, as well as an estimated 
seventy-percent of employers 
provide wellness programmes. 
Research shows that workplace 
wellness training (also known as 
corporate wellness courses) helps 
create a win-win circumstances 
which has an optimistic impact on 
both employees and employers. 
Reduced costs
 
Having workplace wellbeing has 
apparent monetary benefits, and 
can considerably decrease 
healthcare costs for employers. 
Wellness training helps 
employees to espouse behaviours 
that progress their health, creating 
a happier, healthier workforce.
Reduced stress
Workplace mental health training can help to 
decrease stress among employees. A 2015 
New York Times article on health insurance 
company Aetna cites a twenty-eight lessening 
in stress levels, a twenty percent development 
in sleep quality, and a nineteen percent decline 
in pain as a result of its mindfulness 
programmes. As well as plummeting stress, 
mindfulness has been shown to progress 
memory and focuses, decrease emotional 
reactivity, develop cognitive suppleness, and 
improve self-insight.
Greater productivity
 
Research on instinctive wellness 
courses with one large US 
media and Education Company 
demonstrates that wellness 
training has the potential to 
decrease absenteeism, progress 
efficiency and enhance job 
satisfaction.
Increased morale
 
Wellness programmes reveal 
goodwill from an employer 
towards employees as well as 
therefore tend to have an 
optimistic effect on employee 
confidence. Organizations are 
also progressively more 
offering financial rewards for 
participation in wellness 
activities.
Improved relationships
Professionals examine the effect of 
workplace wellness to decrease instances 
of bullying at work. The findings exposed 
that employee’s saw wellness as an 
alarming component of the health as well 
as success of employees and that they 
perceived workplace harassment as a 
serious threat to physical and mental 
wellness. If you have been searching for 
the best guide for mental wellness, 
consider hiring Workplace Mental Health 
Institute.
Workplace Mental 
Health Institute
3 Spring St.
Sydney, NSW, 2000
Australia
61289353885
www.thewmhi.com