Aromatherapy Massage: Benefits, Techniques & Essential Oils


Tiyasharoy1182

Uploaded on Mar 11, 2025

Learn about aromatherapy massage, its healing benefits, and the best essential oils for stress relief. Find out how Mesmerize Spa in Kolkata provides the ultimate relaxation experience. Visit: https://mesmerizespa.com/body-massage-service-kolkata/

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Aromatherapy Massage: Benefits, Techniques & Essential Oils

Aromatherapy Massage: Healing Through Scent & Touch A Natural Approach to Relaxation & Wellness Visit: www.mesmerizespa.co m What is Aromatherapy Massage? • A holistic treatment combining massage with essential oils • Enhances physical and emotional well-being • Essential oils are absorbed through the skin and inhaled Benefits of Aromatherapy Massage • Relieves stress and anxiety • Improves circulation and detoxifies the body • Enhances sleep quality • Eases muscle pain and tension Common Essential Oils & Their Uses • Lavender – Calming & stress relief • Peppermint – Energizing & relieves headaches • Eucalyptus – Clears sinuses & boosts immunity • Chamomile – Soothing & promotes sleep How to Perform Aromatherapy Massage • Choose the right essential oil • Dilute with a carrier oil (e.g., coconut, jojoba) • Use gentle, flowing strokes for relaxation • Focus on pressure points for tension relief Aromatherapy Full Body Massage at Mesmerize Spa, Kolkata Visit:www.mesmerizespa.com Thank You Visit:www.mesmerizespa.com